Creamy Beef Stroganoff

1. In skillet, cook beef strips in butter till brown.

2. Push to one side and add onions and mushrooms.

3. In separate combine sour cream, sugar, salt and dry mustard.

4. Add to beef mixture on warm heat.

5. Serve over egg noodles.

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Nutrient	Quantity
Total fats	175.3766 g
Protein	118.9587 g
Carbohydrates	57.0431 g
Energy	2248.5576 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2453 g
Water	836.9701 g
Aspartic acid	11.2615 g
Calcium, Ca	826.0034 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0363 g
Lutein + zeaxanthin	148.83 g
Fiber, total dietary	11.4693 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0816 g
Fatty acids, total saturated 22:0	0.0502 g
Carotene, beta	274.2712 g
Niacin	39.9688 mg
Hydroxyproline	0.9656 g
Vitamin A, RAE	579.2969 g
Fatty acids, total trans-polyenoic	0.5897 g
Arginine	8.4265 g
Riboflavin	2.0121 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Tocopherol, beta	0.002 mg
Fatty acids, total polyunsaturated 15:0	0.7756 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.311 g
Fatty acids, total saturated 20:1	0.2535 g
Glutamic acid	20.8087 g
Sodium, Na	441.8047 mg
Fatty acids, total saturated 16:1 undifferentiated	4.2311 g
Total lipid (fat)	175.3766 g
Manganese, Mn	1.5249 mg
Fructose	0.0386 g
Proline	6.5223 g
Fatty acids, total saturated 16:0	39.9561 g
Fatty acids, total saturated 8:0	0.6577 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9867 g
Sucrose	4.5674 g
Choline, total	471.8161 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3674 g
Fatty acids, total polyunsaturated 18:1 t	3.0209 g
Sugars, total	25.4951 g
Serine	5.4081 g
Fatty acids, total saturated 10:0	1.9005 g
Fatty acids, total saturated 18:0	16.645 g
Fatty acids, total saturated 20:4 undifferentiated	0.2041 g
Vitamin B-6	3.4647 mg
Selenium, Se	133.5653 g
Ash	11.6984 g
Vitamin D	40.8233 IU
Menaquinone-4	27.2155 g
Fatty acids, total saturated 18:1 undifferentiated	51.2499 g
Pantothenic acid	8.6224 mg
Phenylalanine	5.1694 g
Copper, Cu	1.6928 mg
Betaine	59.4292 mg
Thiamin	1.1825 mg
Retinol	548.8462 g
Methionine	3.1807 g
Iron, Fe	9.6109 mg
Carbohydrate, by difference	57.0431 g
Phosphorus, P	1899.8664 mg
Folate, total	165.7175 g
Tocopherol, gamma	1.3812 mg
Fatty acids, total saturated 4:0	0.1406 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	7.0613 g
Cholesterol	607.62 mg
Valine	6.3798 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0862 g
Fatty acids, total saturated 18:2 undifferentiated	16.7838 g
Glycine	7.0133 g
Carotene, alpha	3.4795 g
Glucose (dextrose)	5.4128 g
Fatty acids, total saturated 14:0	9.2708 g
Zinc, Zn	22.7381 mg
Isoleucine	5.6428 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	2.1504 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7167 g
Fatty acids, total polyunsaturated	18.4866 g
Fatty acids, total saturated 14:1	0.6078 g
Tocotrienol, gamma	0.0005 mg
Fatty acids, total polyunsaturated 17:1	0.0318 g
Leucine	10.0342 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5897 g
Tocotrienol, alpha	0.1134 mg
Vitamin A, IU	2368.6062 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0499 g
Folate, DFE	165.7175 g
Tryptophan	1.0527 g
Vitamin C, total ascorbic acid	4.4958 mg
Phytosterols	1.0062 mg
Fatty acids, total polyunsaturated 16:1 c	1.3336 g
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	15.7171 g
Fatty acids, total saturated 20:0	0.1228 g
Fatty acids, total saturated 6:0	0.9208 g
Campesterol	4.5359 mg
Lactose	15.4675 g
Tyrosine	4.2493 g
Vitamin B-12	5.7125 g
Vitamin K (phylloquinone)	15.1144 g
Fatty acids, total saturated	73.2823 g
Histidine	3.7977 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0272 g
Fatty acids, total monounsaturated	56.3858 g
Threonine	5.0707 g
Folate, food	165.7175 g
Fatty acids, total polyunsaturated 17:0	0.4899 g
Vitamin D (D2 + D3)	0.9072 g
Fatty acids, total polyunsaturated 24:0	0.0272 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	40.3387 g
Vitamin D2 (ergocalciferol)	0.9072 g
Vitamin E (alpha-tocopherol)	3.5346 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	3.6106 g
Fatty acids, total trans-monoenoic	3.0209 g
Magnesium, Mg	244.8208 mg
Lysine	9.6771 g
Potassium, K	2949.5368 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	1.5864 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Cream	16 ounces	898.1119	21.0013	87.77
Onion	1	0	0	0
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Mushroom	2 jars	77.1106	15.3994	1.1113
Mustard	0.5 teaspoon	0.1575	0.0272	0.0024
egg noodle	0	0	0	0
beef sirloin	1	911.2021	0	57.6188