Creamy Carrots

1. Slice carrots into rounds.

2. Cook til tender, drain.

3. Melt butter.

4. Add sugar.

5. Cook 1 minute.

6. Add cream.

7. Bring to boil.

8. Reduce heat.

9. Return carrots, toss well.

10. Serve with chives sprinkled on top.

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Nutrient	Quantity
Total fats	259.1958 g
Protein	90.6708 g
Carbohydrates	205.0642 g
Energy	3293.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6472 g
Water	648.9162 g
Aspartic acid	9.0975 g
Calcium, Ca	2134.86 mg
Lutein + zeaxanthin	1657.78 g
Fiber, total dietary	62.56 g
Carotene, beta	53180.72 g
Niacin	34.0803 mg
Vitamin A, RAE	5370.58 g
Arginine	13.1951 g
Riboflavin	2.6731 mg
Tocopherol, beta	0.064 mg
Fatty acids, total saturated 20:1	0.3015 g
Glutamic acid	21.2518 g
Sodium, Na	784.62 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6608 g
Total lipid (fat)	259.1958 g
Manganese, Mn	9.0704 mg
Fructose	3.7198 g
Proline	4.1971 g
Fatty acids, total saturated 16:0	23.0722 g
Fatty acids, total saturated 8:0	2.916 g
Sucrose	39.9968 g
Choline, total	57.046 mg
Sugars, total	47.9106 g
Serine	4.9484 g
Fatty acids, total saturated 10:0	2.3172 g
Fatty acids, total saturated 18:0	11.254 g
Vitamin B-6	1.6258 mg
Selenium, Se	0.91 g
Ash	30.229 g
Fatty acids, total saturated 18:1 undifferentiated	82.389 g
Pantothenic acid	5.2266 mg
Phenylalanine	4.8655 g
Copper, Cu	8.0405 mg
Betaine	2.578 mg
Thiamin	6.2366 mg
Methionine	2.8578 g
Iron, Fe	16.1748 mg
Carbohydrate, by difference	205.0642 g
Phosphorus, P	3758.6 mg
Folate, total	596.68 g
Lycopene	6.4 g
Alanine	5.1436 g
Valine	5.1918 g
Fatty acids, total saturated 18:2 undifferentiated	94.1489 g
Glycine	6.0069 g
Carotene, alpha	22252.8 g
Glucose (dextrose)	4.019 g
Fatty acids, total saturated 14:0	7.832 g
Zinc, Zn	23.607 mg
Isoleucine	4.1185 g
Fatty acids, total saturated 12:0	18.462 g
Fatty acids, total polyunsaturated	95.8951 g
Leucine	7.1253 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	107481.08 IU
Folate, DFE	596.68 g
Tryptophan	1.8844 g
Vitamin C, total ascorbic acid	44.606 mg
Phytosterols	0.54 mg
Fatty acids, total saturated 6:0	0.2364 g
Starch	9.152 g
Tyrosine	3.7723 g
Vitamin K (phylloquinone)	97.242 g
Fatty acids, total saturated	67.3982 g
Histidine	2.717 g
Fatty acids, total monounsaturated	83.4368 g
Threonine	4.714 g
Folate, food	596.68 g
Vitamin E (alpha-tocopherol)	4.2366 mg
Magnesium, Mg	546.54 mg
Lysine	3.4177 g
Potassium, K	4342.7 mg
Cystine	2.2376 g
Fluoride, F	20.48 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	30	2565	117.855	216
Cream	0.5 cup	396	7.98	41.616
Brown sugar	2 tablespoons	68.4	17.6562	0
Carrot	5	262.4	61.312	1.536
chive	2 tablespoons	1.8	0.261	0.0438