Creamy Chicken And Chilies Casserole

1. Sprinkle chicken breasts evenly with salt and pepper and place in a lightly greased 11x7 inch baking dish.

2. Combine cheese and next 3 ingredients, and pour over chicken.

3. Sprinkle with chilies.

4. Bake, uncovered at 350 for 35 minutes.

5. Serve over rice.

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Nutrient	Quantity
Total fats	9.0586 g
Protein	17.727 g
Carbohydrates	76.9056 g
Energy	420.0339 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0283 g
Water	1023.1498 g
Aspartic acid	1.5473 g
Calcium, Ca	154.0915 mg
Lutein + zeaxanthin	1633.0453 g
Fiber, total dietary	10.9431 g
Carotene, beta	3378.2443 g
Niacin	4.8417 mg
Vitamin A, RAE	305.5525 g
Arginine	0.3742 g
Riboflavin	0.4193 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	2.9874 g
Sodium, Na	2223.953 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0058 g
Total lipid (fat)	9.0586 g
Manganese, Mn	1.146 mg
Fructose	0.0013 g
Proline	0.3279 g
Fatty acids, total saturated 16:0	0.1447 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0001 g
Choline, total	71.4443 mg
Sugars, total	34.9213 g
Serine	0.355 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0464 g
Vitamin B-6	1.0641 mg
Selenium, Se	3.3115 g
Ash	10.1344 g
Fatty acids, total saturated 18:1 undifferentiated	0.1849 g
Pantothenic acid	2.8439 mg
Phenylalanine	0.3093 g
Copper, Cu	0.8847 mg
Betaine	0.0512 mg
Thiamin	0.5268 mg
Methionine	0.1086 g
Iron, Fe	6.3623 mg
Carbohydrate, by difference	76.9056 g
Phosphorus, P	340.9984 mg
Folate, total	100.3975 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.3714 g
Cholesterol	14.8726 mg
Valine	0.3593 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.6589 g
Glycine	0.3308 g
Carotene, alpha	472.7826 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.0024 g
Zinc, Zn	1.6914 mg
Isoleucine	0.3048 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	3.5138 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.4794 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	7662.6655 IU
Folate, DFE	100.3975 g
Tryptophan	0.1074 g
Vitamin C, total ascorbic acid	672.3928 mg
Phytosterols	0.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.2106 g
Vitamin K (phylloquinone)	87.6129 g
Fatty acids, total saturated	2.2885 g
Histidine	0.1903 g
Fatty acids, total monounsaturated	2.3101 g
Threonine	0.3297 g
Folate, food	100.3975 g
Cryptoxanthin, beta	112.5876 g
Vitamin E (alpha-tocopherol)	3.6087 mg
Magnesium, Mg	133.4869 mg
Lysine	0.439 g
Potassium, K	1996.0076 mg
Cystine	0.1727 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Mozzarella cheese	1 package	0	0	0
Rice	0	0	0	0
Tomato	2	124.1379	27.5262	1.0795
Mushroom	1 can	0	0	0
Green Chilies	1 can	89.955	21.2744	0.4498
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
cream chicken soup	1 can	204.4978	27.7373	7.5106
chicken breast half	8 boneless	0	0	0