Creamy Chicken Tortilla Soup

1. Combine tomatoes, broth, beans and corn in medium saucepan.

2. Stir together and bring to a boil.

3. Reduce and bring to a simmer, add chicken and heat through.

4. Turn off heat and stir in cilantro.

5. Top each bowl of soup with cheese and crushed tortilla chips.

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Nutrient	Quantity
Total fats	8.7056 g
Protein	40.9331 g
Carbohydrates	29.4673 g
Energy	331.6033 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5374 g
Water	866.9138 g
Aspartic acid	1.6831 g
Calcium, Ca	85.3933 mg
Lutein + zeaxanthin	472.6667 g
Fiber, total dietary	1.4687 g
Carotene, beta	60.275 g
Niacin	22.9488 mg
Vitamin A, RAE	8.7717 g
Arginine	0.724 g
Riboflavin	1.0113 mg
Fatty acids, total polyunsaturated 15:0	0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0102 g
Fatty acids, total saturated 20:1	0.0654 g
Glutamic acid	1.8735 g
Stigmasterol	0.02 mg
Sodium, Na	3815.8334 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3689 g
Total lipid (fat)	8.7056 g
Manganese, Mn	1.8431 mg
Fructose	1.4065 g
Proline	0.6779 g
Fatty acids, total saturated 16:0	1.7697 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3393 g
Sucrose	0.6453 g
Choline, total	74.1003 mg
Sugars, total	6.6793 g
Serine	0.7288 g
Fatty acids, total saturated 10:0	0.0022 g
Fatty acids, total saturated 18:0	0.4234 g
Fatty acids, total saturated 20:4 undifferentiated	0.0007 g
Vitamin B-6	0.4249 mg
Selenium, Se	16.1262 g
Ash	13.0016 g
Fatty acids, total saturated 18:1 undifferentiated	2.7922 g
Pantothenic acid	1.7828 mg
Phenylalanine	0.6936 g
Beta-sitosterol	0.0133 mg
Copper, Cu	1.0893 mg
Thiamin	1.1701 mg
Methionine	0.17 g
Iron, Fe	5.1243 mg
Carbohydrate, by difference	29.4673 g
Phosphorus, P	532.914 mg
Folate, total	218.0219 g
Tocopherol, gamma	0.1088 mg
Alanine	0.6939 g
Cholesterol	6.1 mg
Valine	0.73 g
Fatty acids, total saturated 18:2 undifferentiated	1.8577 g
Glycine	0.4893 g
Carotene, alpha	11.84 g
Glucose (dextrose)	2.4868 g
Fatty acids, total saturated 14:0	0.0617 g
Zinc, Zn	2.6602 mg
Isoleucine	0.6066 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	2.4568 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	1.0854 g
Vitamin A, IU	186.0789 IU
Folate, DFE	218.0219 g
Tryptophan	0.1381 g
Vitamin C, total ascorbic acid	111.8686 mg
Phytosterols	0.0333 mg
Fatty acids, total polyunsaturated 16:1 c	0.0029 g
Fatty acids, total polyunsaturated 18:1 c	0.3016 g
Fatty acids, total saturated 20:0	0.0051 g
Starch	4.1325 g
Tyrosine	0.4864 g
Vitamin B-12	1.22 g
Vitamin K (phylloquinone)	2.2842 g
Fatty acids, total saturated	2.3253 g
Histidine	0.39 g
Fatty acids, total monounsaturated	3.2896 g
Threonine	0.579 g
Folate, food	218.0219 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Cryptoxanthin, beta	84.7217 g
Vitamin E (alpha-tocopherol)	0.1285 mg
Magnesium, Mg	97.1293 mg
Lysine	0.7586 g
Potassium, K	1752.0854 mg
Cystine	0.1512 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	1.5 cups	0	0	0
Corn	0.5 cup	62.35	13.5575	0.9788
cilantro	2 teaspoons	0.1533	0.0245	0.0035
chicken broth	2 cans	189.1	4.575	6.344
bean	1 can	80	11.3103	1.3793
monterey jack cheese	0	0	0	0
rotel tomato chilies	2 cans	0	0	0
corn tortilla strip	0	0	0	0