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Creamy Cola Spider
24 August 2020
admin
10000 Views
1. combine all ingredients. 2. blend in blender in two batches until smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0366 g
Protein
0.0534 g
Carbohydrates
1.4527 g
Energy
3.355 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0014 g
Water
48.933 g
Calcium, Ca
0.915 mg
Lutein + zeaxanthin
2.2875 g
Fiber, total dietary
0.0458 g
Carotene, beta
0.1525 g
Niacin
0.0139 mg
Riboflavin
0.0023 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0014 g
Sodium, Na
2.2787 mg
Total lipid (fat)
0.0366 g
Manganese, Mn
0.0018 mg
Fructose
0.1678 g
Fatty acids, total saturated 16:0
0.0018 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0018 g
Sucrose
0.0656 g
Choline, total
0.7777 mg
Sugars, total
0.3843 g
Caffeine
4.6068 mg
Fatty acids, total saturated 10:0
0.003 g
Fatty acids, total saturated 18:0
0.0006 g
Vitamin B-6
0.007 mg
Selenium, Se
0.0152 g
Ash
0.032 g
Fatty acids, total saturated 18:1 undifferentiated
0.0006 g
Pantothenic acid
0.02 mg
Copper, Cu
0.0024 mg
Thiamin
0.0037 mg
Iron, Fe
0.0122 mg
Carbohydrate, by difference
1.4527 g
Phosphorus, P
1.22 mg
Folate, total
3.05 g
Fatty acids, total saturated 18:2 undifferentiated
0.0018 g
Glucose (dextrose)
0.151 g
Fatty acids, total saturated 14:0
0.0003 g
Zinc, Zn
0.0076 mg
Fatty acids, total saturated 12:0
0.0002 g
Fatty acids, total polyunsaturated
0.0032 g
Fatty acids, total saturated 14:1
0.0003 g
Vitamin A, IU
0.915 IU
Folate, DFE
3.05 g
Vitamin C, total ascorbic acid
5.9018 mg
Fatty acids, total polyunsaturated 18:1 c
0.0006 g
Fatty acids, total saturated
0.0061 g
Fatty acids, total monounsaturated
0.0009 g
Folate, food
3.05 g
Cryptoxanthin, beta
0.61 g
Vitamin E (alpha-tocopherol)
0.0229 mg
Magnesium, Mg
0.915 mg
Potassium, K
15.7075 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Vanilla ice cream
1 cup
0
0
0
Lemon juice
1 tablespoon
3.355
1.0523
0.0366
Cola
1.25 1/4
0
0.4004
0
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