Creamy Crab Egg Rolls

1. cut all ingredients to a fine dice.

2. mix in cream cheese, soy sauce and prepared bean threads.

3. chill for an hour.

4. fill eggroll wrappers with 1/3 cup of filling.

5. deep fry.

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Nutrient	Quantity
Total fats	142.3221 g
Protein	271.1314 g
Carbohydrates	48.3216 g
Energy	2563.5343 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.4765 g
Water	2094.5608 g
Aspartic acid	10.4472 g
Calcium, Ca	2332.0833 mg
Lutein + zeaxanthin	732.88 g
Fiber, total dietary	12.464 g
Carotene, beta	33525.784 g
Niacin	24.1139 mg
Fatty acids, total saturated 18:4	0.068 g
Vitamin A, RAE	4583.6321 g
Arginine	8.6317 g
Riboflavin	2.8591 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total saturated 20:1	0.0635 g
Glutamic acid	18.9578 g
Stigmasterol	0.24 mg
Sodium, Na	9695.6004 mg
Fatty acids, total saturated 16:1 undifferentiated	3.9376 g
Total lipid (fat)	142.3221 g
Manganese, Mn	2.0598 mg
Fructose	0.704 g
Proline	3.3796 g
Fatty acids, total saturated 16:0	40.4861 g
Fatty acids, total saturated 8:0	1.2655 g
Sucrose	4.6272 g
Choline, total	637.2832 mg
Sugars, total	32.0528 g
Serine	4.0509 g
Fatty acids, total saturated 10:0	2.5084 g
Fatty acids, total saturated 18:0	15.3697 g
Fatty acids, total saturated 20:4 undifferentiated	0.5485 g
Vitamin B-6	3.6789 mg
Selenium, Se	312.3809 g
Ash	39.9259 g
Vitamin D	95.256 IU
Fatty acids, total saturated 18:1 undifferentiated	32.2692 g
Pantothenic acid	3.0425 mg
Phenylalanine	4.2644 g
Beta-sitosterol	0.16 mg
Copper, Cu	7.3922 mg
Betaine	12.568 mg
Thiamin	1.5835 mg
Retinol	1605.6001 g
Methionine	2.6029 g
Iron, Fe	25.8006 mg
Carbohydrate, by difference	48.3216 g
Phosphorus, P	3318.6722 mg
Folate, total	975.7925 g
Fatty acids, total saturated 4:0	3.7195 g
Fatty acids, total saturated 20:5 n-3 (EPA)	1.4937 g
Fatty acids, total saturated 22:1 undifferentiated	0.1723 g
Lycopene	1.28 g
Alanine	5.9296 g
Cholesterol	988.5072 mg
Valine	4.8742 g
Fatty acids, total saturated 18:2 undifferentiated	3.76 g
Glycine	5.8068 g
Carotene, alpha	4461.84 g
Glucose (dextrose)	0.8512 g
Fatty acids, total saturated 14:0	13.4848 g
Zinc, Zn	45.8791 mg
Isoleucine	5.1667 g
Fatty acids, total saturated 12:0	1.7366 g
Fatty acids, total polyunsaturated	9.3152 g
Leucine	8.0048 g
Tocotrienol, alpha	0.0128 mg
Vitamin A, IU	64942.803 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2221 g
Folate, DFE	975.7925 g
Tryptophan	1.3916 g
Vitamin C, total ascorbic acid	422.1654 mg
Phytosterols	0.4 mg
Fatty acids, total saturated 6:0	1.0796 g
Starch	1.8304 g
Tyrosine	3.2962 g
Vitamin B-12	60.7479 g
Vitamin K (phylloquinone)	435.4624 g
Fatty acids, total saturated	83.5039 g
Histidine	2.1069 g
Fatty acids, total monounsaturated	38.2413 g
Threonine	4.2924 g
Folate, food	975.7925 g
Vitamin D (D2 + D3)	2.268 g
Cryptoxanthin, beta	16.16 g
Vitamin D3 (cholecalciferol)	2.268 g
Vitamin E (alpha-tocopherol)	8.6935 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.7593 g
Magnesium, Mg	649.5366 mg
Lysine	8.633 g
Potassium, K	5967.048 mg
Cystine	1.2705 g
Fluoride, F	4.096 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	16 ounces	1338.12	15.876	129.7296
Carrot	1 cup	52.48	12.2624	0.3072
Chinese cabbage	1 head	109.2	18.312	1.68
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Crabmeat	1 lb	439.7343	0	6.9813
cilantro	0.5 cup	1.84	0.2936	0.0416
Green Onion	1 bunch	0	0	0
bean thread	3 cups	605.2	0	3.4
egg wrap	24 ounces	605.2	0	3.4