Creamy Garden Cucumber Salad

1. Combine salad ingredients in a medium bowl.

2. Combine dressing ingredients in a small bowl, mixing well.

3. Toss together dressing with salad and allow to marinate for several hours before serving.

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Nutrient	Quantity
Total fats	13.5954 g
Protein	7.4217 g
Carbohydrates	31.683 g
Energy	255.5864 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1223 g
Water	583.2223 g
Aspartic acid	0.5858 g
Calcium, Ca	265.987 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0046 g
Lutein + zeaxanthin	3197.446 g
Fiber, total dietary	8.9766 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0104 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	8441.299 g
Niacin	2.7455 mg
Vitamin A, RAE	797.1502 g
Fatty acids, total trans-polyenoic	0.0748 g
Arginine	0.149 g
Riboflavin	0.2598 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Tocopherol, beta	0.0273 mg
Fatty acids, total polyunsaturated 15:0	0.104 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0987 g
Fatty acids, total saturated 20:1	0.0167 g
Glutamic acid	1.6919 g
Sodium, Na	85.5196 mg
Fatty acids, total saturated 16:1 undifferentiated	0.178 g
Total lipid (fat)	13.5954 g
Manganese, Mn	0.8243 mg
Fructose	9.7609 g
Proline	0.2848 g
Fatty acids, total saturated 16:0	3.2773 g
Fatty acids, total saturated 8:0	0.0946 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3739 g
Sucrose	0.4544 g
Choline, total	44.6608 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0466 g
Fatty acids, total polyunsaturated 18:1 t	0.3829 g
Sugars, total	21.0672 g
Serine	0.2214 g
Fatty acids, total saturated 10:0	0.2627 g
Fatty acids, total saturated 18:0	1.1671 g
Fatty acids, total saturated 20:4 undifferentiated	0.0144 g
Vitamin B-6	0.5074 mg
Selenium, Se	4.1473 g
Ash	3.4207 g
Vitamin D	0.3 IU
Menaquinone-4	3.6 g
Fatty acids, total saturated 18:1 undifferentiated	2.6597 g
Pantothenic acid	0.9971 mg
Phenylalanine	0.2002 g
Copper, Cu	0.2871 mg
Betaine	0.708 mg
Thiamin	0.212 mg
Retinol	76.325 g
Methionine	0.077 g
Iron, Fe	2.9464 mg
Carbohydrate, by difference	31.683 g
Phosphorus, P	200.0742 mg
Folate, total	143.6908 g
Tocopherol, gamma	0.5404 mg
Fatty acids, total saturated 4:0	0.029 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0035 g
Lycopene	7024.29 g
Alanine	0.1737 g
Cholesterol	35.425 mg
Valine	0.2069 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0109 g
Fatty acids, total saturated 18:2 undifferentiated	0.7407 g
Glycine	0.1178 g
Carotene, alpha	275.73 g
Glucose (dextrose)	8.0701 g
Fatty acids, total saturated 14:0	0.9972 g
Zinc, Zn	1.3824 mg
Isoleucine	0.1785 g
Fatty acids, total saturated 12:0	0.2771 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0909 g
Fatty acids, total polyunsaturated	0.9155 g
Fatty acids, total saturated 14:1	0.0828 g
Fatty acids, total polyunsaturated 17:1	0.004 g
Leucine	0.3155 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0748 g
Tocotrienol, alpha	0.0388 mg
Vitamin A, IU	14641.5017 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0063 g
Folate, DFE	143.6908 g
Tryptophan	0.0502 g
Vitamin C, total ascorbic acid	87.2801 mg
Phytosterols	20.15 mg
Fatty acids, total polyunsaturated 16:1 c	0.1747 g
Fatty acids, total polyunsaturated 18:1 c	2.0423 g
Fatty acids, total saturated 20:0	0.0212 g
Fatty acids, total saturated 6:0	0.1279 g
Lactose	2.7183 g
Tyrosine	0.1568 g
Vitamin B-12	0.1883 g
Vitamin K (phylloquinone)	591.0065 g
Fatty acids, total saturated	6.452 g
Histidine	0.1107 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0035 g
Fatty acids, total monounsaturated	2.9512 g
Threonine	0.1855 g
Folate, food	143.6908 g
Fatty acids, total polyunsaturated 17:0	0.0649 g
Vitamin D (D2 + D3)	0.015 g
Fatty acids, total polyunsaturated 24:0	0.0092 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	0.575 g
Vitamin D3 (cholecalciferol)	0.015 g
Vitamin E (alpha-tocopherol)	2.3566 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0006 g
Fatty acids, total trans	0.4577 g
Fatty acids, total trans-monoenoic	0.3829 g
Magnesium, Mg	88.2119 mg
Lysine	0.2879 g
Potassium, K	1241.4352 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.0454 g
Fluoride, F	6.279 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	9.15	0.717	0.4905
Salt	0.5 teaspoon	0	0	0
Cream	0.25 cup	113.85	2.6622	11.1262
Tomato	3	49.14	10.6197	0.546
Cucumber	2	0	0	0
Parsley	2 tablespoons	2.736	0.4811	0.06
Green Onion	4	76.68	16.3016	1.3348
Radish	6	0	0	0
white pepper	0.5 teaspoon	3.552	0.8233	0.0254
white wine vinegar	1 tablespoon	0	0	0
dill weed	2 tablespoons	0.4784	0.0781	0.0125
german mustard	0.25 teaspoon	0	0	0