Creamy German Johnson Soup

1. Combine tomato juice & sour cream with a whisk. Add remaining ingredients, Chill, serve with croutons.

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Nutrient	Quantity
Total fats	47.7197 g
Protein	26.1497 g
Carbohydrates	94.7752 g
Energy	839.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2215 g
Water	1756.6282 g
Aspartic acid	2.9297 g
Calcium, Ca	695.0474 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	4632.1052 g
Fiber, total dietary	23.1785 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	5694.5767 g
Niacin	6.9862 mg
Vitamin A, RAE	791.9859 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	1.1843 g
Riboflavin	1.1694 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	7.8656 g
Sodium, Na	260.7724 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6852 g
Total lipid (fat)	47.7197 g
Manganese, Mn	1.8788 mg
Fructose	3.0498 g
Proline	1.4543 g
Fatty acids, total saturated 16:0	12.1883 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	0.0034 g
Choline, total	167.4447 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	58.7851 g
Serine	1.1584 g
Fatty acids, total saturated 10:0	0.8694 g
Fatty acids, total saturated 18:0	4.2969 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	1.2803 mg
Selenium, Se	14.912 g
Ash	10.3871 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	9.8783 g
Pantothenic acid	6.8557 mg
Phenylalanine	1.004 g
Copper, Cu	1.4716 mg
Betaine	1.7851 mg
Thiamin	0.9327 mg
Retinol	278.3 g
Methionine	0.3979 g
Iron, Fe	11.6027 mg
Carbohydrate, by difference	94.7752 g
Phosphorus, P	660.2079 mg
Folate, total	408.2248 g
Tocopherol, gamma	0.7704 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	1.0278 g
Cholesterol	135.7 mg
Valine	1.1017 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	2.4826 g
Glycine	0.9111 g
Carotene, alpha	734.8119 g
Glucose (dextrose)	2.5686 g
Fatty acids, total saturated 14:0	3.7518 g
Zinc, Zn	3.6415 mg
Isoleucine	0.9939 g
Fatty acids, total saturated 12:0	1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.8795 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	1.6751 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.2068 mg
Vitamin A, IU	11137.9568 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	408.2248 g
Tryptophan	0.2862 g
Vitamin C, total ascorbic acid	303.7026 mg
Phytosterols	0.2794 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.4669 g
Starch	0.3216 g
Lactose	7.843 g
Tyrosine	0.7595 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	951.5237 g
Fatty acids, total saturated	23.7564 g
Histidine	0.5103 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	10.9569 g
Threonine	0.9343 g
Folate, food	408.2248 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	74.8773 g
Vitamin E (alpha-tocopherol)	6.6261 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	241.8563 mg
Lysine	1.4956 g
Potassium, K	3783.7574 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.2393 g
Fluoride, F	5.2881 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream	1 cup	455.4	10.649	44.505
Honey	2 tablespoons	0	0	0
Tomato	5 cups	207	45.9	1.8
Mushroom	8	0	0	0
Cucumber	2	48.24	8.6832	0.6432
Pepper	1	0.6208	0.144	0.0053
Garlic Clove	1	0	0	0
dill weed	1 tablespoon	0.2392	0.039	0.0062
scallion	4	128	29.36	0.76