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Creamy Italian Garlic Dressing
27 September 2022
admin
10000 Views
1. Into a food processor all ingredients go-whirl till smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
4.6552 g
Protein
13.3092 g
Carbohydrates
8.834 g
Energy
129.9225 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0232 g
Water
122.1167 g
Aspartic acid
1.0545 g
Calcium, Ca
116.5792 mg
Lutein + zeaxanthin
77.435 g
Fiber, total dietary
0.6494 g
Carotene, beta
78.9775 g
Niacin
0.4424 mg
Vitamin A, RAE
44.6583 g
Arginine
0.605 g
Riboflavin
0.196 mg
Fatty acids, total polyunsaturated 15:0
0.0306 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0025 g
Fatty acids, total saturated 20:1
0.0006 g
Glutamic acid
2.9769 g
Sodium, Na
729.7775 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0504 g
Total lipid (fat)
4.6552 g
Manganese, Mn
0.1831 mg
Fructose
0.3554 g
Proline
1.354 g
Fatty acids, total saturated 16:0
0.8438 g
Fatty acids, total saturated 8:0
0.0247 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0012 g
Sucrose
0.2192 g
Choline, total
24.971 mg
Sugars, total
4.017 g
Serine
0.7175 g
Fatty acids, total saturated 10:0
0.0703 g
Fatty acids, total saturated 18:0
0.3703 g
Vitamin B-6
0.1646 mg
Selenium, Se
11.5609 g
Ash
2.8312 g
Vitamin D
3.15 IU
Menaquinone-4
0.945 g
Fatty acids, total saturated 18:1 undifferentiated
0.77 g
Pantothenic acid
0.6854 mg
Phenylalanine
0.6562 g
Copper, Cu
0.069 mg
Betaine
0.777 mg
Thiamin
0.0562 mg
Retinol
38.125 g
Methionine
0.2983 g
Iron, Fe
0.5844 mg
Carbohydrate, by difference
8.834 g
Phosphorus, P
197.1466 mg
Folate, total
21.9191 g
Tocopherol, gamma
0.0677 mg
Fatty acids, total saturated 4:0
0.1157 g
Alanine
0.4506 g
Cholesterol
18.0167 mg
Valine
0.8416 g
Fatty acids, total saturated 18:2 undifferentiated
0.1339 g
Glycine
0.2787 g
Carotene, alpha
0.05 g
Glucose (dextrose)
0.4552 g
Fatty acids, total saturated 14:0
0.2814 g
Zinc, Zn
0.5974 mg
Isoleucine
0.6678 g
Tocopherol, delta
0.0023 mg
Fatty acids, total saturated 12:0
0.0754 g
Fatty acids, total polyunsaturated
0.1583 g
Fatty acids, total saturated 14:1
0.018 g
Leucine
1.2434 g
Tocotrienol, alpha
0.007 mg
Vitamin A, IU
259.3108 IU
Folate, DFE
21.9191 g
Tryptophan
0.1727 g
Vitamin C, total ascorbic acid
8.7698 mg
Phytosterols
3.195 mg
Galactose
0.0004 g
Fatty acids, total polyunsaturated 18:1 c
0.0022 g
Fatty acids, total saturated 6:0
0.027 g
Lactose
2.8035 g
Tyrosine
0.6637 g
Vitamin B-12
0.4607 g
Vitamin K (phylloquinone)
22.2296 g
Fatty acids, total saturated
1.8528 g
Histidine
0.3656 g
Fatty acids, total monounsaturated
0.839 g
Threonine
0.5648 g
Folate, food
21.9191 g
Fatty acids, total polyunsaturated 17:0
0.0126 g
Vitamin D (D2 + D3)
0.105 g
Cryptoxanthin, beta
0.4242 g
Vitamin D3 (cholecalciferol)
0.105 g
Vitamin E (alpha-tocopherol)
0.1629 mg
Magnesium, Mg
16.5433 mg
Lysine
1.0513 g
Potassium, K
200.7267 mg
Cystine
0.0808 g
Fluoride, F
33.3725 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
2 cloves
8.94
1.9836
0.03
Cottage cheese
0.5 cup
102.9
3.549
4.515
Buttermilk
0.5 cup
0
0
0
Lemon juice
2 teaspoons
2.2367
0.7015
0.0244
Onion
0.25
7
1.6345
0.0175
Parmesan cheese
0.5 teaspoon
3.0833
0.3333
0.0417
Parsley
1 teaspoon
0.45
0.0791
0.0099
Oregano
0.25 teaspoon
0.6625
0.1723
0.0107
artichoke heart
2
0
0
0
cider vinegar
1 teaspoon
1.05
0.0465
0
tamari
1 teaspoon
3.6
0.3342
0.006
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