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Creamy Italian Salad Dressing
28 January 2021
admin
10000 Views
1. Place all ingredients in a blender or food processor. 2. Blend until smooth. 3. Chill for at least half an hour prior to serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
50.783 g
Protein
28.1688 g
Carbohydrates
19.088 g
Energy
618.355 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0405 g
Water
266.8185 g
Aspartic acid
2.3502 g
Calcium, Ca
211.0303 mg
Lutein + zeaxanthin
319.7335 g
Fiber, total dietary
3.086 g
Fatty acids, total saturated 22:0
0.0002 g
Carotene, beta
507.9812 g
Niacin
1.4386 mg
Vitamin A, RAE
117.9813 g
Arginine
1.7801 g
Riboflavin
0.3619 mg
Fatty acids, total polyunsaturated 15:0
0.0613 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0039 g
Glutamic acid
6.4931 g
Sodium, Na
829.2898 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0992 g
Total lipid (fat)
50.783 g
Manganese, Mn
1.6417 mg
Fructose
0.4222 g
Proline
2.7718 g
Fatty acids, total saturated 16:0
5.1746 g
Fatty acids, total saturated 8:0
2.9643 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.007 g
Sucrose
0.0848 g
Choline, total
41.2227 mg
Sugars, total
7.0892 g
Serine
1.5768 g
Fatty acids, total saturated 10:0
2.4561 g
Fatty acids, total saturated 18:0
2.8832 g
Vitamin B-6
0.2086 mg
Selenium, Se
20.8749 g
Ash
4.6731 g
Vitamin D
6.3 IU
Menaquinone-4
1.89 g
Fatty acids, total saturated 18:1 undifferentiated
3.2834 g
Pantothenic acid
1.5514 mg
Phenylalanine
1.4431 g
Copper, Cu
0.546 mg
Betaine
1.47 mg
Thiamin
0.1129 mg
Retinol
75.6567 g
Methionine
0.6502 g
Iron, Fe
3.5399 mg
Carbohydrate, by difference
19.088 g
Phosphorus, P
494.408 mg
Folate, total
65.7633 g
Tocopherol, gamma
0.0201 mg
Fatty acids, total saturated 4:0
0.2289 g
Alanine
1.0395 g
Cholesterol
35.7 mg
Valine
1.8494 g
Fatty acids, total saturated 18:2 undifferentiated
0.6931 g
Glycine
0.6837 g
Carotene, alpha
0.0567 g
Glucose (dextrose)
0.3478 g
Fatty acids, total saturated 14:0
7.8436 g
Zinc, Zn
2.1076 mg
Isoleucine
1.4221 g
Fatty acids, total saturated 12:0
18.6096 g
Fatty acids, total polyunsaturated
0.7357 g
Fatty acids, total saturated 14:1
0.0362 g
Leucine
2.6828 g
Vitamin A, IU
1099.7557 IU
Folate, DFE
65.7633 g
Tryptophan
0.3626 g
Vitamin C, total ascorbic acid
17.5341 mg
Phytosterols
0.19 mg
Fatty acids, total polyunsaturated 16:1 c
0.0002 g
Fatty acids, total polyunsaturated 18:1 c
0.0028 g
Fatty acids, total saturated 20:0
0.0002 g
Fatty acids, total saturated 6:0
0.2889 g
Lactose
5.607 g
Tyrosine
1.4082 g
Vitamin B-12
0.903 g
Vitamin K (phylloquinone)
81.1803 g
Fatty acids, total saturated
40.5354 g
Histidine
0.7897 g
Fatty acids, total monounsaturated
3.4188 g
Threonine
1.2174 g
Folate, food
65.7633 g
Fatty acids, total polyunsaturated 17:0
0.0253 g
Vitamin D (D2 + D3)
0.21 g
Fatty acids, total polyunsaturated 24:0
0.0002 g
Cryptoxanthin, beta
0.78 g
Vitamin D3 (cholecalciferol)
0.21 g
Vitamin E (alpha-tocopherol)
0.2513 mg
Magnesium, Mg
56.5717 mg
Lysine
2.1679 g
Potassium, K
720.8008 mg
Cystine
0.2273 g
Fluoride, F
66.36 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
1 teaspoon
4.172
0.9257
0.014
Cottage cheese
1 cup
205.8
7.098
9.03
Lemon juice
1 tablespoon
3.355
1.0523
0.0366
Cream
0.5 cup
396
7.98
41.616
Parsley
1 tablespoon
1.368
0.2405
0.03
Worcestershire sauce
1 teaspoon
4.42
1.1027
0
Italian seasoning
3 teaspoons
0
0
0
Green Onion
2 tablespoons
3.24
0.6888
0.0564
salt pepper
0
0
0
0
dijon mustard
1 tablespoon
0
0
0
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