Creamy Italian Turkey Fillets With Mushrooms

1. Heat the olive oil in a non-stick skillet over medium-high heat.

2. Saute each turkey fillet BRIEFLY on each side until just cooked through.

3. Cooking time should be under 2 min per side, depending on the size of fillet.

4. As each fillet is ready, remove to a service plate, cover & keep warm.

5. Add mushrooms & scallion to pan.

6. Saute, stirring, for 2-3 minute until mushrooms are golden.

7. Add cream cheese & milk, stirring until creamy & heated through.

8. Season with seasoned salt to taste & spoon over fillets.

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Nutrient	Quantity
Total fats	72.6171 g
Protein	100.6721 g
Carbohydrates	13.802 g
Energy	1112.1776 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7425 g
Water	542.4655 g
Aspartic acid	0.2698 g
Calcium, Ca	694.9185 mg
Lutein + zeaxanthin	1137 g
Fiber, total dietary	3.59 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	619.546 g
Niacin	6.931 mg
Vitamin A, RAE	528.4683 g
Arginine	0.3012 g
Riboflavin	0.9755 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.6138 g
Sodium, Na	825.9814 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3185 g
Total lipid (fat)	72.6171 g
Manganese, Mn	0.5722 mg
Proline	0.1638 g
Fatty acids, total saturated 16:0	14.1971 g
Fatty acids, total saturated 8:0	1.0679 g
Choline, total	335.1181 mg
Sugars, total	7.802 g
Serine	0.1351 g
Fatty acids, total saturated 10:0	1.2209 g
Fatty acids, total saturated 18:0	5.0024 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.6652 mg
Selenium, Se	82.612 g
Ash	9.1822 g
Vitamin D	23.814 IU
Fatty acids, total saturated 18:1 undifferentiated	27.8519 g
Pantothenic acid	0.1573 mg
Phenylalanine	0.1112 g
Copper, Cu	1.353 mg
Betaine	0.027 mg
Thiamin	0.6334 mg
Retinol	476.2003 g
Methionine	0.0394 g
Iron, Fe	9.9973 mg
Carbohydrate, by difference	13.802 g
Phosphorus, P	1001.1959 mg
Folate, total	152.8082 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 4:0	0.9299 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.1346 g
Cholesterol	328.7272 mg
Valine	0.1436 g
Fatty acids, total saturated 18:2 undifferentiated	3.6895 g
Glycine	0.1396 g
Fatty acids, total saturated 14:0	5.238 g
Zinc, Zn	5.8031 mg
Isoleucine	0.1175 g
Fatty acids, total saturated 12:0	5.1867 g
Fatty acids, total polyunsaturated	4.9748 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1855 g
Vitamin A, IU	2619.4884 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	152.8082 g
Tryptophan	0.0322 g
Vitamin C, total ascorbic acid	20.06 mg
Phytosterols	60.12 mg
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.3311 g
Tyrosine	0.085 g
Vitamin B-12	4.9869 g
Vitamin K (phylloquinone)	226.4739 g
Fatty acids, total saturated	34.2836 g
Histidine	0.0558 g
Fatty acids, total monounsaturated	29.7342 g
Threonine	0.1094 g
Folate, food	152.8082 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	0.567 g
Vitamin D3 (cholecalciferol)	0.567 g
Vitamin E (alpha-tocopherol)	7.6319 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	134.1209 mg
Lysine	0.1364 g
Potassium, K	1564.297 mg
Cystine	0.0202 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 tablespoons	103.5	2.493	10.728
Cream cheese	4 ounces	334.53	3.969	32.4324
Olive oil	2 tablespoons	238.68	0	27
Mushroom	0.5	0	0	0
scallion	1	32	7.34	0.19
seasoning salt	0	403.4676	0	2.2667
turkey fillet	1 lb	403.4676	0	2.2667