Creamy Lovage And Mustard Salad Dressing

1. Whisk all the ingredients together until well blended and slightly thickened.

2. Check seasoning and adjust to taste.

3. Serve with mixed salad leaves and tomatoes.

4. Also excellent if used with lightly cooked and cooled spring vegetable salads such as peas, baby carrots, new potatoes and young broad beans.

5. Store any unused dressing in a bottle or jar in the fridge for up to 2 days.

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Nutrient	Quantity
Total fats	19.5052 g
Protein	1.7783 g
Carbohydrates	2.4915 g
Energy	191.5902 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1555 g
Water	70.9825 g
Aspartic acid	0.1263 g
Calcium, Ca	55.8894 mg
Lutein + zeaxanthin	12.9125 g
Fiber, total dietary	0.0152 g
Fatty acids, total saturated 22:0	0.0311 g
Carotene, beta	15.8477 g
Niacin	0.0436 mg
Vitamin A, RAE	16.0031 g
Arginine	0.0478 g
Riboflavin	0.066 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Fatty acids, total saturated 20:1	0.0562 g
Glutamic acid	0.3119 g
Sodium, Na	381.182 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2414 g
Total lipid (fat)	19.5052 g
Manganese, Mn	0.0055 mg
Fructose	0.0559 g
Proline	0.1888 g
Fatty acids, total saturated 16:0	2.3772 g
Fatty acids, total saturated 8:0	0.0193 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	0.0219 g
Choline, total	11.2917 mg
Sugars, total	2.2688 g
Serine	0.0988 g
Fatty acids, total saturated 10:0	0.0437 g
Fatty acids, total saturated 18:0	0.5026 g
Vitamin B-6	0.0179 mg
Selenium, Se	2.0507 g
Ash	1.2639 g
Vitamin D	0.9188 IU
Fatty acids, total saturated 18:1 undifferentiated	13.3704 g
Pantothenic acid	0.2115 mg
Phenylalanine	0.0868 g
Copper, Cu	0.0135 mg
Thiamin	0.0181 mg
Retinol	14.6531 g
Methionine	0.0469 g
Iron, Fe	0.0271 mg
Carbohydrate, by difference	2.4915 g
Phosphorus, P	50.7973 mg
Folate, total	4.2323 g
Fatty acids, total saturated 4:0	0.0441 g
Alanine	0.068 g
Cholesterol	20.8219 mg
Valine	0.1318 g
Fatty acids, total saturated 18:2 undifferentiated	1.6905 g
Glycine	0.0386 g
Glucose (dextrose)	0.0503 g
Fatty acids, total saturated 14:0	0.1649 g
Zinc, Zn	0.305 mg
Isoleucine	0.0868 g
Fatty acids, total saturated 12:0	0.0511 g
Fatty acids, total polyunsaturated	1.8461 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.1608 g
Vitamin A, IU	77.2831 IU
Folate, DFE	4.2323 g
Tryptophan	0.0092 g
Vitamin C, total ascorbic acid	2.1969 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated 20:0	0.0292 g
Fatty acids, total saturated 6:0	0.0303 g
Tyrosine	0.0804 g
Vitamin B-12	0.224 g
Vitamin K (phylloquinone)	24.2569 g
Fatty acids, total saturated	3.3814 g
Histidine	0.0395 g
Fatty acids, total monounsaturated	13.7044 g
Threonine	0.0652 g
Folate, food	4.2323 g
Fatty acids, total polyunsaturated 17:0	0.009 g
Vitamin D (D2 + D3)	0.0459 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Cryptoxanthin, beta	1.5533 g
Vitamin D3 (cholecalciferol)	0.0459 g
Vitamin E (alpha-tocopherol)	1.0207 mg
Magnesium, Mg	6.7175 mg
Lysine	0.1429 g
Potassium, K	90.3889 mg
Cystine	0.0147 g
Fluoride, F	5.5125 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	3 tablespoons	28.0219	2.1407	1.493
Salt	0	0	0	0
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Mayonnaise	3 tablespoons	162.45	0	18
Pepper	0	0	0	0
dijon mustard	1 teaspoon	0	0	0
lovage	2 tablespoons	0	0	0