Creamy Mexican Corn On The Skillet

1. Put all ingredients in a skillet with 1-2 T water. Stir until cream cheese is dispersed throughout and corn is hot.

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Nutrient	Quantity
Total fats	15.304 g
Protein	8.6964 g
Carbohydrates	39.6461 g
Energy	326.6211 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.21 g
Water	127.9198 g
Aspartic acid	0.3892 g
Calcium, Ca	53.991 mg
Lutein + zeaxanthin	1149.5285 g
Fiber, total dietary	4.2721 g
Fatty acids, total saturated 22:0	0.0007 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	305.8394 g
Niacin	3.563 mg
Vitamin A, RAE	173.8008 g
Arginine	0.2207 g
Riboflavin	0.1732 mg
Tocopherol, beta	0.0032 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.007 g
Fatty acids, total saturated 20:1	0.0024 g
Glutamic acid	1.0369 g
Sodium, Na	242.4445 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3652 g
Total lipid (fat)	15.304 g
Manganese, Mn	0.2414 mg
Fructose	0.4553 g
Proline	0.6603 g
Fatty acids, total saturated 16:0	4.1247 g
Fatty acids, total saturated 8:0	0.1256 g
Sucrose	3.7992 g
Choline, total	56.4198 mg
Sugars, total	6.5392 g
Serine	0.29 g
Fatty acids, total saturated 10:0	0.2479 g
Fatty acids, total saturated 18:0	1.5129 g
Vitamin B-6	0.224 mg
Selenium, Se	1.552 g
Ash	2.2663 g
Vitamin D	9.45 IU
Fatty acids, total saturated 18:1 undifferentiated	3.6836 g
Pantothenic acid	0.9172 mg
Phenylalanine	0.2427 g
Copper, Cu	0.1073 mg
Betaine	0.0466 mg
Thiamin	0.1376 mg
Retinol	135 g
Methionine	0.1204 g
Iron, Fe	1.9973 mg
Carbohydrate, by difference	39.6461 g
Phosphorus, P	185.0633 mg
Folate, total	60.057 g
Tocopherol, gamma	0.046 mg
Fatty acids, total saturated 4:0	0.369 g
Lycopene	0.2835 g
Alanine	0.4207 g
Cholesterol	40.5 mg
Valine	0.2493 g
Fatty acids, total saturated 18:2 undifferentiated	1.0527 g
Glycine	0.1937 g
Carotene, alpha	56.5556 g
Glucose (dextrose)	0.6654 g
Fatty acids, total saturated 14:0	1.3316 g
Zinc, Zn	1.0902 mg
Isoleucine	0.1678 g
Fatty acids, total saturated 12:0	0.1709 g
Fatty acids, total polyunsaturated	1.2622 g
Tocotrienol, gamma	0.0385 mg
Leucine	0.647 g
Tocotrienol, alpha	0.0444 mg
Vitamin A, IU	1213.7396 IU
Folate, DFE	6.477 g
Tryptophan	0.0476 g
Vitamin C, total ascorbic acid	2.164 mg
Phytosterols	1.8345 mg
Fatty acids, total polyunsaturated 18:1 c	0.0421 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.1073 g
Starch	25.662 g
Tyrosine	0.2003 g
Vitamin B-12	0.18 g
Vitamin K (phylloquinone)	3.2126 g
Fatty acids, total saturated	8.3704 g
Histidine	0.1409 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0002 g
Fatty acids, total monounsaturated	4.2279 g
Threonine	0.1577 g
Folate, food	60.057 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Vitamin D (D2 + D3)	0.225 g
Cryptoxanthin, beta	250.3112 g
Vitamin D3 (cholecalciferol)	0.225 g
Vitamin E (alpha-tocopherol)	1.0512 mg
Magnesium, Mg	44.2976 mg
Lysine	0.4868 g
Potassium, K	491.8155 mg
Cystine	0.0816 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream cheese	3 tablespoons	132.75	1.575	12.87
lime juice	1 teaspoon	1.2604	0.4245	0.0035
chili powder	0.5 teaspoon	3.807	0.671	0.1928
red pepper	0 teaspoon	0.1562	0.0344	0.0017
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
corn kernel	1 cup	184.71	36.4767	2.0022