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Food Recipes
Creamy Mexican Dip
22 November 2021
admin
10000 Views
1. Mix well and chill for at least 1 hour. 2. Make it a day in advance for the best flavor. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
274.1411 g
Protein
19.679 g
Carbohydrates
51.1198 g
Energy
2704.6935 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.8247 g
Water
1003.5776 g
Aspartic acid
1.1884 g
Calcium, Ca
594.2054 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0363 g
Lutein + zeaxanthin
1068.7511 g
Fiber, total dietary
8.6182 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0816 g
Fatty acids, total saturated 22:0
0.3701 g
Carotene, beta
1504.5116 g
Niacin
5.4169 mg
Vitamin A, RAE
703.9 g
Fatty acids, total trans-polyenoic
0.5897 g
Arginine
0.5307 g
Riboflavin
0.9071 mg
Fatty acids, total trans-polyenoic 22:4
0.0045 g
Tocopherol, beta
0.1361 mg
Fatty acids, total polyunsaturated 15:0
0.7988 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.3084 g
Fatty acids, total saturated 20:1
0.7115 g
Glutamic acid
3.0527 g
Sodium, Na
7077.6518 mg
Fatty acids, total saturated 16:1 undifferentiated
3.4866 g
Total lipid (fat)
274.1411 g
Manganese, Mn
0.6085 mg
Fructose
9.6161 g
Proline
1.4061 g
Fatty acids, total saturated 16:0
43.76 g
Fatty acids, total saturated 8:0
0.6577 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.9867 g
Sucrose
1.134 g
Choline, total
186.9094 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.3674 g
Fatty acids, total polyunsaturated 18:1 t
3.0209 g
Sugars, total
33.6565 g
Serine
0.8664 g
Fatty acids, total saturated 10:0
1.7146 g
Fatty acids, total saturated 18:0
12.0074 g
Fatty acids, total saturated 20:4 undifferentiated
0.1134 g
Vitamin B-6
0.9755 mg
Selenium, Se
31.5372 g
Ash
22.6661 g
Menaquinone-4
27.2155 g
Tocotrienol, delta
0.0907 mg
Fatty acids, total saturated 18:1 undifferentiated
153.1478 g
Pantothenic acid
3.3127 mg
Phenylalanine
0.7121 g
Copper, Cu
0.4692 mg
Betaine
2.7216 mg
Thiamin
0.2775 mg
Retinol
572.0462 g
Methionine
0.3538 g
Iron, Fe
2.2226 mg
Carbohydrate, by difference
51.1198 g
Phosphorus, P
564.0151 mg
Folate, total
45.3592 g
Tocopherol, gamma
1.9958 mg
Fatty acids, total saturated 4:0
0.1406 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0272 g
Lycopene
27501.2757 g
Alanine
0.5262 g
Cholesterol
420.7392 mg
Valine
0.8845 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0862 g
Fatty acids, total saturated 18:2 undifferentiated
20.392 g
Glycine
0.3447 g
Glucose (dextrose)
7.4843 g
Fatty acids, total saturated 14:0
7.4496 g
Zinc, Zn
2.6382 mg
Isoleucine
0.7394 g
Fatty acids, total saturated 12:0
2.0276 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.7167 g
Fatty acids, total polyunsaturated
22.5703 g
Fatty acids, total saturated 14:1
0.6078 g
Fatty acids, total polyunsaturated 17:1
0.0318 g
Leucine
1.4606 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.5897 g
Tocotrienol, alpha
0.0907 mg
Vitamin A, IU
4443.4143 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0499 g
Folate, DFE
45.3592 g
Tryptophan
0.1905 g
Vitamin C, total ascorbic acid
12.7005 mg
Fatty acids, total polyunsaturated 16:1 c
1.3336 g
Fatty acids, total polyunsaturated 18:1 c
15.7079 g
Fatty acids, total saturated 20:0
0.4241 g
Tocotrienol, beta
1.9958 mg
Fatty acids, total saturated 6:0
0.9208 g
Lactose
15.4675 g
Tyrosine
0.6895 g
Vitamin B-12
1.5093 g
Vitamin K (phylloquinone)
275.4764 g
Fatty acids, total saturated
71.0063 g
Histidine
0.4173 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0272 g
Fatty acids, total monounsaturated
157.9945 g
Threonine
0.6441 g
Folate, food
45.3592 g
Fatty acids, total polyunsaturated 17:0
0.5827 g
Fatty acids, total polyunsaturated 24:0
0.1386 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0045 g
Cryptoxanthin, beta
18.4559 g
Vitamin E (alpha-tocopherol)
17.6912 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0045 g
Fatty acids, total trans
3.6106 g
Fatty acids, total trans-monoenoic
3.0209 g
Magnesium, Mg
122.678 mg
Lysine
1.2474 g
Potassium, K
1958.2076 mg
Fatty acids, total polyunsaturated 24:1 c
0.0045 g
Cystine
0.1315 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cream
16 ounces
898.1119
21.0013
87.77
Cheddar cheese
1 cup
0
0
0
Mayonnaise
2 cups
1675.04
0
185.6
salsa
16 ounces
131.5416
30.1185
0.7711
vegetable soup mix
1.25 1/4
0
0
0
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