Creamy Microwave Rice Pudding

1. Place all ingredients in 1qt microwave bowl.

2. Mix well.

3. Microwave on high for 7-9 minutes, stirring every 3 minutes.

4. Pudding should come to a boil.

5. After pudding has boiled, remove and stir well.

6. Cover and let set for 10 minutes.

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Nutrient	Quantity
Total fats	11.6648 g
Protein	17.6011 g
Carbohydrates	286.8361 g
Energy	1318.219 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2718 g
Water	289.5894 g
Aspartic acid	1.4433 g
Calcium, Ca	413.5445 mg
Fiber, total dietary	2.8525 g
Carotene, beta	21.35 g
Niacin	4.6291 mg
Vitamin A, RAE	141.785 g
Arginine	0.8239 g
Riboflavin	0.6811 mg
Glutamic acid	3.4442 g
Sodium, Na	2281.438 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0048 g
Total lipid (fat)	11.6648 g
Manganese, Mn	1.1583 mg
Fructose	0.0185 g
Proline	1.2585 g
Fatty acids, total saturated 16:0	2.8865 g
Fatty acids, total saturated 8:0	0.2451 g
Sucrose	27.4504 g
Choline, total	55.1923 mg
Sugars, total	205.2623 g
Serine	0.9264 g
Fatty acids, total saturated 10:0	0.2436 g
Fatty acids, total saturated 18:0	1.3337 g
Vitamin B-6	0.3977 mg
Selenium, Se	26.5807 g
Ash	9.1587 g
Vitamin D	6.1 IU
Menaquinone-4	3.05 g
Fatty acids, total saturated 18:1 undifferentiated	2.8474 g
Pantothenic acid	2.172 mg
Phenylalanine	0.8496 g
Copper, Cu	0.57 mg
Betaine	1.83 mg
Thiamin	0.6794 mg
Retinol	138.735 g
Methionine	0.4086 g
Iron, Fe	4.9335 mg
Carbohydrate, by difference	286.8361 g
Phosphorus, P	1457.2135 mg
Folate, total	230.1625 g
Fatty acids, total saturated 4:0	0.2318 g
Alanine	0.7083 g
Cholesterol	30.5 mg
Valine	1.0307 g
Fatty acids, total saturated 18:2 undifferentiated	0.5573 g
Glycine	0.4897 g
Glucose (dextrose)	0.0185 g
Fatty acids, total saturated 14:0	0.9764 g
Zinc, Zn	2.3661 mg
Isoleucine	0.7821 g
Fatty acids, total saturated 12:0	0.4175 g
Fatty acids, total polyunsaturated	0.829 g
Leucine	1.4568 g
Vitamin A, IU	497.07 IU
Folate, DFE	374.4625 g
Tryptophan	0.1988 g
Vitamin C, total ascorbic acid	1.32 mg
Folic acid	206.275 g
Fatty acids, total saturated 6:0	0.2318 g
Lactose	15.4025 g
Tyrosine	0.7052 g
Vitamin B-12	1.4022 g
Vitamin K (phylloquinone)	2.5998 g
Fatty acids, total saturated	6.5585 g
Histidine	0.4452 g
Fatty acids, total monounsaturated	2.8532 g
Threonine	0.6446 g
Folate, food	23.8875 g
Vitamin D (D2 + D3)	0.305 g
Vitamin D3 (cholecalciferol)	0.305 g
Vitamin E (alpha-tocopherol)	0.3945 mg
Magnesium, Mg	70.0995 mg
Lysine	1.0439 g
Potassium, K	842.524 mg
Cystine	0.193 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.25 1/4	186.05	14.579	9.9735
Sugar	2 tablespoons	110.124	27.5448	0
Rice	0.5 cup	337.625	73.9538	0.6105
Raisin	0.25 cup	124.575	32.802	0.1898
vanilla pudding mix	1.5 1/2	559.845	137.9565	0.891