Creamy Mushroom Sauce For Pasta

1. Melt butter in a frying pan over medium heat. Add onions and mushrooms and cook while stirring until mushrooms are soft, about 4 minutes.

2. Stir in stock, cream and black pepper to taste, bring to a gentle boil and simmer for 6 to 8 minutes or until sauce reduces and thickens slightly.

3. Toss with your choice of pasta, sprinkle with parmesan cheese and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	10.7953 g
Protein	13.6528 g
Carbohydrates	27.5838 g
Energy	244.3081 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0731 g
Water	425.112 g
Aspartic acid	0.917 g
Calcium, Ca	71.2709 mg
Lutein + zeaxanthin	2.4 g
Fiber, total dietary	6.9882 g
Niacin	13.4344 mg
Vitamin A, RAE	2.8253 g
Arginine	0.7282 g
Riboflavin	0.7684 mg
Fatty acids, total saturated 20:1	0.0191 g
Glutamic acid	2.1052 g
Sodium, Na	374.1011 mg
Fatty acids, total saturated 16:1 undifferentiated	0.234 g
Total lipid (fat)	10.7953 g
Manganese, Mn	0.7281 mg
Proline	0.342 g
Fatty acids, total saturated 16:0	1.2132 g
Choline, total	22.08 mg
Sugars, total	9.1897 g
Serine	0.4665 g
Fatty acids, total saturated 18:0	0.4206 g
Vitamin B-6	0.832 mg
Selenium, Se	18.2074 g
Ash	3.8764 g
Vitamin D	40.8233 IU
Fatty acids, total saturated 18:1 undifferentiated	3.6985 g
Pantothenic acid	3.5003 mg
Phenylalanine	0.3855 g
Copper, Cu	0.6811 mg
Thiamin	0.2999 mg
Retinol	2.4 g
Methionine	0.1581 g
Iron, Fe	1.7897 mg
Carbohydrate, by difference	27.5838 g
Phosphorus, P	425.4075 mg
Folate, total	55.375 g
Alanine	0.5107 g
Cholesterol	7.2 mg
Valine	0.4699 g
Fatty acids, total saturated 18:2 undifferentiated	3.4173 g
Glycine	0.5018 g
Glucose (dextrose)	5.3977 g
Fatty acids, total saturated 14:0	0.0362 g
Zinc, Zn	3.3297 mg
Isoleucine	0.3603 g
Fatty acids, total polyunsaturated	3.4935 g
Leucine	0.6219 g
Vitamin A, IU	16.6973 IU
Folate, DFE	55.375 g
Tryptophan	0.0802 g
Vitamin C, total ascorbic acid	0.48 mg
Campesterol	4.5359 mg
Tyrosine	0.2826 g
Vitamin K (phylloquinone)	0.48 g
Fatty acids, total saturated	1.7232 g
Histidine	0.2013 g
Fatty acids, total monounsaturated	3.9663 g
Threonine	0.4087 g
Folate, food	55.375 g
Vitamin D (D2 + D3)	0.9072 g
Vitamin D2 (ergocalciferol)	0.9072 g
Vitamin E (alpha-tocopherol)	0.072 mg
Magnesium, Mg	68.5672 mg
Lysine	0.3848 g
Potassium, K	1000.1442 mg
Cystine	0.1009 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 ounce	80.7975	3.7124	6.804
Spring onion	4	0	0	0
Parmesan cheese	0	0	0	0
Mushroom	8 ounces	77.1106	15.3994	1.1113
Pepper	0	0	0	0
chicken stock	1 cup	86.4	8.472	2.88
double cream	2 cups	0	0	0