Creamy Parmesan Polenta

1. Combine water and cornmeal in small bowl. Bring broth to boil in heavy large saucepan. Gradually add cornmeal mixture, stirring until well blended.

2. Reduce heat to low and simmer until polenta is very thick, stirring occasionally, about 15 minutes.

3. Mix in 1/2 cup cheese, cream and butter. Season to taste with salt and pepper. Transfer polenta to serving bowl.

4. Sprinkle remaining 1/2 cup cheese over.

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Nutrient	Quantity
Total fats	38.373 g
Protein	75.9416 g
Carbohydrates	131.2116 g
Energy	1157.38 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3674 g
Water	976.9667 g
Aspartic acid	1.2481 g
Calcium, Ca	1300.47 mg
Fiber, total dietary	10.964 g
Carotene, beta	28.4 g
Niacin	22.4541 mg
Vitamin A, RAE	144.66 g
Arginine	1.3199 g
Riboflavin	1.0083 mg
Fatty acids, total saturated 20:1	0.1439 g
Glutamic acid	3.2237 g
Sodium, Na	6393.15 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8175 g
Total lipid (fat)	38.373 g
Manganese, Mn	2.305 mg
Proline	1.189 g
Fatty acids, total saturated 16:0	6.9288 g
Fatty acids, total saturated 8:0	0.1375 g
Choline, total	76.58 mg
Sugars, total	4.293 g
Serine	0.8062 g
Fatty acids, total saturated 10:0	0.2895 g
Fatty acids, total saturated 18:0	2.5454 g
Vitamin B-6	0.9179 mg
Selenium, Se	49.28 g
Ash	25.1848 g
Vitamin D	6.9 IU
Fatty acids, total saturated 18:1 undifferentiated	12.219 g
Pantothenic acid	1.0564 mg
Phenylalanine	0.8112 g
Copper, Cu	1.3414 mg
Thiamin	1.2763 mg
Retinol	113.4 g
Methionine	0.4049 g
Iron, Fe	14.3722 mg
Carbohydrate, by difference	131.2116 g
Phosphorus, P	2162.78 mg
Folate, total	360.06 g
Fatty acids, total saturated 4:0	0.4545 g
Alanine	1.0582 g
Cholesterol	55.6 mg
Valine	0.8532 g
Fatty acids, total saturated 18:2 undifferentiated	9.5657 g
Glycine	0.7934 g
Fatty acids, total saturated 14:0	1.4876 g
Zinc, Zn	7.567 mg
Isoleucine	0.6302 g
Fatty acids, total saturated 12:0	0.2218 g
Fatty acids, total polyunsaturated	10.0027 g
Leucine	1.7114 g
Vitamin A, IU	1016.98 IU
Folate, DFE	510.12 g
Tryptophan	0.1971 g
Vitamin C, total ascorbic acid	0.18 mg
Folic acid	214.72 g
Fatty acids, total saturated 6:0	0.1674 g
Tyrosine	0.6664 g
Vitamin B-12	2.2 g
Vitamin K (phylloquinone)	1.13 g
Fatty acids, total saturated	12.8419 g
Histidine	0.4836 g
Fatty acids, total monounsaturated	13.3781 g
Threonine	0.6305 g
Folate, food	145.34 g
Vitamin D (D2 + D3)	0.18 g
Vitamin D3 (cholecalciferol)	0.18 g
Vitamin E (alpha-tocopherol)	0.359 mg
Magnesium, Mg	187.53 mg
Lysine	0.5072 g
Potassium, K	2015.4 mg
Cystine	0.2958 g
Fluoride, F	0.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Whipping cream	0.25 cup	87.6	0.888	9.273
Parmesan cheese	1 cup	296	32	4
Water	1.5 cups	0	0	0
chicken broth	2.5 cups	195.3	4.725	6.552
yellow cornmeal	1 cup	407.48	85.7416	4.148