Creamy Pomegranate Chicken

1. Blend broth, cream cheese and 3/4 cup pomegranate seeds, pour through strainer and reserve strained liquid.

2. fry chicken for 10 min or until brown on both sides.

3. Add chiles and ham, fry for 2 minutes.

4. Add creamy mixture, cover and cook for 15 minute.

5. When serving add to your plate the rest of the pomegranate seeds on top of the chicken.

6. Enjoy the deliciousness! lol.

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Nutrient	Quantity
Total fats	50.6142 g
Protein	20.4309 g
Carbohydrates	7.371 g
Energy	560.385 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7027 g
Water	273.3129 g
Calcium, Ca	132.111 mg
Carotene, beta	32.319 g
Niacin	5.8307 mg
Vitamin A, RAE	513.702 g
Riboflavin	0.4101 mg
Fatty acids, total saturated 20:1	0.0189 g
Sodium, Na	1915.326 mg
Fatty acids, total saturated 16:1 undifferentiated	1.481 g
Total lipid (fat)	50.6142 g
Manganese, Mn	0.378 mg
Fatty acids, total saturated 16:0	15.1398 g
Fatty acids, total saturated 8:0	0.4746 g
Choline, total	64.0332 mg
Sugars, total	6.615 g
Fatty acids, total saturated 10:0	0.9356 g
Fatty acids, total saturated 18:0	5.7505 g
Vitamin B-6	0.1058 mg
Selenium, Se	8.9397 g
Ash	7.371 g
Vitamin D	35.721 IU
Fatty acids, total saturated 18:1 undifferentiated	12.4298 g
Pantothenic acid	0.0756 mg
Copper, Cu	0.2145 mg
Thiamin	0.0453 mg
Retinol	510.3 g
Iron, Fe	2.697 mg
Carbohydrate, by difference	7.371 g
Phosphorus, P	268.191 mg
Folate, total	27.972 g
Fatty acids, total saturated 4:0	1.3948 g
Cholesterol	154.98 mg
Fatty acids, total saturated 18:2 undifferentiated	1.453 g
Fatty acids, total saturated 14:0	5.042 g
Zinc, Zn	1.2455 mg
Fatty acids, total saturated 12:0	0.6413 g
Fatty acids, total polyunsaturated	2.1729 g
Vitamin A, IU	1753.731 IU
Folate, DFE	27.972 g
Fatty acids, total saturated 6:0	0.4048 g
Vitamin B-12	1.0584 g
Vitamin K (phylloquinone)	4.0824 g
Fatty acids, total saturated	31.2379 g
Fatty acids, total monounsaturated	14.6171 g
Folate, food	27.972 g
Vitamin D (D2 + D3)	0.8505 g
Vitamin D3 (cholecalciferol)	0.8505 g
Vitamin E (alpha-tocopherol)	1.3287 mg
Magnesium, Mg	13.986 mg
Potassium, K	511.812 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	6 ounces	501.795	5.9535	48.6486
Chicken	3	0	0	0
Ham	4 slices	0	0	0
chicken broth	0.75 cup	58.59	1.4175	1.9656
pomegranate seed	1 cup	0	0	0
poblano chile	3 chiles	0	0	0