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Creamy Potato Salad
18 March 2020
admin
10000 Views
1. Combine vegetables & eggs in a bowl. 2. Combine remaining ingredients together & then add to potato mixture, toss lightly and chill before serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
80.6882 g
Protein
11.4884 g
Carbohydrates
37.7606 g
Energy
896.8849 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.7774 g
Water
816.6293 g
Aspartic acid
1.2592 g
Calcium, Ca
365.6631 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0138 g
Lutein + zeaxanthin
1408.1367 g
Fiber, total dietary
12.8623 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0311 g
Fatty acids, total saturated 22:0
0.099 g
Carotene, beta
875.3683 g
Niacin
2.8286 mg
Vitamin A, RAE
295.1206 g
Fatty acids, total trans-polyenoic
0.2242 g
Arginine
0.5242 g
Riboflavin
0.6802 mg
Fatty acids, total trans-polyenoic 22:4
0.0017 g
Fatty acids, total polyunsaturated 15:0
0.3008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.1173 g
Fatty acids, total saturated 20:1
0.1952 g
Glutamic acid
2.2635 g
Sodium, Na
1174.6966 mg
Fatty acids, total saturated 16:1 undifferentiated
1.0454 g
Total lipid (fat)
80.6882 g
Manganese, Mn
0.7868 mg
Fructose
6.0744 g
Proline
0.773 g
Fatty acids, total saturated 16:0
14.1773 g
Fatty acids, total saturated 8:0
0.2501 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.7556 g
Sucrose
1.184 g
Choline, total
104.3258 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.1397 g
Fatty acids, total polyunsaturated 18:1 t
1.1488 g
Sugars, total
21.048 g
Serine
0.6529 g
Fatty acids, total saturated 10:0
0.652 g
Fatty acids, total saturated 18:0
4.1147 g
Fatty acids, total saturated 20:4 undifferentiated
0.0431 g
Vitamin B-6
0.6866 mg
Selenium, Se
13.045 g
Ash
7.1468 g
Menaquinone-4
10.35 g
Fatty acids, total saturated 18:1 undifferentiated
40.8035 g
Pantothenic acid
2.0997 mg
Phenylalanine
0.5718 g
Copper, Cu
0.4251 mg
Betaine
1.699 mg
Thiamin
0.2644 mg
Retinol
214.525 g
Methionine
0.225 g
Iron, Fe
3.7806 mg
Carbohydrate, by difference
37.7606 g
Phosphorus, P
318.0073 mg
Folate, total
192.5595 g
Tocopherol, gamma
0.5175 mg
Fatty acids, total saturated 4:0
0.0535 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0104 g
Fatty acids, total saturated 22:1 undifferentiated
0.0007 g
Alanine
0.4888 g
Cholesterol
140.055 mg
Valine
0.6789 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0328 g
Fatty acids, total saturated 18:2 undifferentiated
5.5641 g
Glycine
0.3818 g
Carotene, alpha
138.1167 g
Glucose (dextrose)
7.892 g
Fatty acids, total saturated 14:0
2.8234 g
Zinc, Zn
2.4329 mg
Isoleucine
0.5061 g
Fatty acids, total saturated 12:0
0.7711 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.2726 g
Fatty acids, total polyunsaturated
6.4761 g
Fatty acids, total saturated 14:1
0.2312 g
Fatty acids, total polyunsaturated 17:1
0.0121 g
Leucine
0.9233 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.2242 g
Tocotrienol, alpha
0.1273 mg
Vitamin A, IU
2303.6126 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.019 g
Folate, DFE
192.5595 g
Tryptophan
0.1522 g
Vitamin C, total ascorbic acid
95.4806 mg
Phytosterols
32.48 mg
Fatty acids, total polyunsaturated 16:1 c
0.5072 g
Fatty acids, total polyunsaturated 18:1 c
5.9737 g
Fatty acids, total saturated 20:0
0.122 g
Fatty acids, total saturated 6:0
0.3502 g
Starch
1.76 g
Lactose
5.8822 g
Tyrosine
0.388 g
Vitamin B-12
0.5014 g
Vitamin K (phylloquinone)
159.9157 g
Fatty acids, total saturated
23.9693 g
Histidine
0.287 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0104 g
Fatty acids, total monounsaturated
42.2937 g
Threonine
0.5096 g
Folate, food
192.5595 g
Fatty acids, total polyunsaturated 17:0
0.2095 g
Fatty acids, total polyunsaturated 24:0
0.0382 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0017 g
Cryptoxanthin, beta
5.6717 g
Vitamin E (alpha-tocopherol)
4.0393 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0017 g
Fatty acids, total trans
1.3731 g
Fatty acids, total trans-monoenoic
1.1488 g
Magnesium, Mg
116.3688 mg
Lysine
0.8036 g
Potassium, K
1759.5271 mg
Fatty acids, total polyunsaturated 24:1 c
0.0017 g
Cystine
0.1324 g
Fluoride, F
65.84 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cream
0.75 cup
341.55
7.9868
33.3788
Potato
6
0
0
0
Spring onion
4
0
0
0
Mayonnaise
0.5 cup
418.76
0
46.4
Mustard
1 teaspoon
0.315
0.0545
0.0049
Radish
4
74.24
15.776
0.464
dill
0.25 teaspoon
0.0199
0.0033
0.0005
tarragon vinegar
2 tablespoons
0
0
0
green bean
2 cups
62
13.94
0.44
hard egg
3
0
0
0
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