Creamy Swiss Chicken

1. Preheat oven to 350 degrees.

2. Pat chicken dry and place in greased 9x13 pan.

3. Add sliced cheese on top of chicken.

4. Mix mayonnaise, sour cream, 1/2 cup parmesan cheese, pepper, and garlic powder together. Spread over chicken and cheese.

5. Sprinkle with the remaining parmesan cheese.

6. Bake for 1 hour.

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Nutrient	Quantity
Total fats	169.3574 g
Protein	199.9242 g
Carbohydrates	33.9273 g
Energy	2492.0372 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1875 g
Water	671.0707 g
Aspartic acid	14.7818 g
Calcium, Ca	1675.3363 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0177 g
Lutein + zeaxanthin	50.101 g
Fiber, total dietary	0.57 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0565 g
Fatty acids, total saturated 22:0	0.1092 g
Carotene, beta	143.235 g
Niacin	67.7611 mg
Fatty acids, total saturated 18:4	0.0011 g
Vitamin A, RAE	662.0439 g
Fatty acids, total trans-polyenoic	0.3668 g
Arginine	10.0508 g
Riboflavin	1.1462 mg
Fatty acids, total trans-polyenoic 22:4	0.009 g
Tocopherol, beta	0.0224 mg
Fatty acids, total polyunsaturated 15:0	0.5441 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2203 g
Fatty acids, total saturated 20:1	0.9716 g
Glutamic acid	28.2208 g
Sodium, Na	2293.8253 mg
Fatty acids, total saturated 16:1 undifferentiated	4.9791 g
Total lipid (fat)	169.3574 g
Manganese, Mn	0.3539 mg
Fructose	0.0122 g
Proline	11.0384 g
Fatty acids, total saturated 16:0	34.424 g
Fatty acids, total polyunsaturated 16:1 t	0.1142 g
Fatty acids, total saturated 8:0	0.5677 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3258 g
Sucrose	0.0638 g
Choline, total	517.8837 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2735 g
Fatty acids, total polyunsaturated 18:1 t	1.5409 g
Sugars, total	4.9042 g
Serine	7.0368 g
Fatty acids, total saturated 10:0	1.3709 g
Fatty acids, total saturated 18:0	10.651 g
Fatty acids, total saturated 20:4 undifferentiated	0.4205 g
Vitamin B-6	3.8497 mg
Selenium, Se	180.2449 g
Ash	17.1641 g
Vitamin D	108.8623 IU
Menaquinone-4	13.956 g
Fatty acids, total saturated 18:1 undifferentiated	68.5736 g
Pantothenic acid	6.5149 mg
Phenylalanine	7.6153 g
Fatty acids, total polyunsaturated 22:1 c	0.0022 g
Copper, Cu	0.4045 mg
Betaine	61.5278 mg
Thiamin	0.5179 mg
Retinol	648.6034 g
Methionine	4.8029 g
Iron, Fe	8.5479 mg
Carbohydrate, by difference	33.9273 g
Phosphorus, P	2366.2085 mg
Folate, total	61.9681 g
Tocopherol, gamma	0.907 mg
Fatty acids, total saturated 4:0	0.8955 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0749 g
Fatty acids, total saturated 22:1 undifferentiated	0.0022 g
Lycopene	1.35 g
Alanine	9.2554 g
Cholesterol	657.7392 mg
Valine	9.5869 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0627 g
Fatty acids, total saturated 18:2 undifferentiated	18.1597 g
Glycine	9.033 g
Carotene, alpha	1.258 g
Glucose (dextrose)	0.005 g
Fatty acids, total saturated 14:0	6.0041 g
Zinc, Zn	12.7046 mg
Isoleucine	9.1583 g
Fatty acids, total saturated 12:0	1.6471 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	20.5331 g
Fatty acids, total saturated 14:1	0.4869 g
Fatty acids, total polyunsaturated 17:1	0.0774 g
Leucine	14.1559 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3634 g
Tocotrienol, alpha	0.1784 mg
Fatty acids, total trans-polyenoic 18:3i	0.0022 g
Vitamin A, IU	2429.5037 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1008 g
Folate, DFE	61.9681 g
Tryptophan	2.1144 g
Vitamin C, total ascorbic acid	1.0722 mg
Phytosterols	1.306 mg
Fatty acids, total polyunsaturated 16:1 c	0.8567 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	11.1264 g
Fatty acids, total saturated 20:0	0.1558 g
Fatty acids, total saturated 6:0	0.8981 g
Lactose	3.9215 g
Tyrosine	6.7443 g
Vitamin B-12	6.7812 g
Vitamin K (phylloquinone)	67.7199 g
Fatty acids, total saturated	58.2925 g
Histidine	5.561 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0091 g
Fatty acids, total monounsaturated	75.4339 g
Threonine	7.2529 g
Folate, food	61.9681 g
Fatty acids, total polyunsaturated 17:0	0.3591 g
Vitamin D (D2 + D3)	2.7216 g
Fatty acids, total polyunsaturated 24:0	0.0448 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0046 g
Cryptoxanthin, beta	7.1575 g
Vitamin E (alpha-tocopherol)	5.5433 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1373 g
Fatty acids, total trans	2.7352 g
Fatty acids, total trans-monoenoic	1.6541 g
Magnesium, Mg	249.2308 mg
Lysine	14.9748 g
Potassium, K	2169.4731 mg
Fatty acids, total polyunsaturated 24:1 c	0.0015 g
Cystine	2.2319 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Cream	0.5 cup	227.7	5.3245	22.2525
Chicken breast	1.5 1/2	1170.2697	0	62.936
Parmesan cheese	0.75 cup	222	24	3
Mayonnaise	0.5 cup	418.76	0	46.4
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
swiss cheese	4 slices	440.16	1.6128	34.7088