Creamy Thai Crab Meat Dip

1. Mix the Trident Coconut Cream, spring onion and Trident Red Curry Paste in a small saucepan and boil until well reduced and thick.

2. Add the crabmeat and Trident Stir-Fry Fish Sauce and stir. Cook for 30 seconds.

3. Stir in 1 beaten egg and cook gently for 20 seconds. Then set aside to cool.

4. Spoon into a bowl and serve with Trident Rice Crackers.

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Nutrient	Quantity
Total fats	16653.7831 g
Protein	1781.9701 g
Carbohydrates	3192.9454 g
Energy	158640.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.048 g
Water	26050.6657 g
Aspartic acid	173.9929 g
Calcium, Ca	5414.48 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	308.35 g
Fiber, total dietary	1056.13 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	29.9 g
Niacin	429.6805 mg
Fatty acids, total saturated 18:4	0.0255 g
Vitamin A, RAE	98.04 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	288.8896 g
Riboflavin	0.3294 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0373 g
Glutamic acid	404.3854 g
Sodium, Na	4285.26 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1703 g
Total lipid (fat)	16653.7831 g
Manganese, Mn	626.024 mg
Proline	73.3466 g
Fatty acids, total saturated 16:0	1412.4649 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	1166.402 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	147.977 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	0.5199 g
Serine	91.545 g
Fatty acids, total saturated 10:0	926.8881 g
Fatty acids, total saturated 18:0	862.518 g
Fatty acids, total saturated 20:4 undifferentiated	0.1671 g
Vitamin B-6	22.9778 mg
Selenium, Se	83.926 g
Ash	556.9287 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	709.8583 g
Pantothenic acid	126.7374 mg
Phenylalanine	90.0519 g
Copper, Cu	183.4926 mg
Betaine	0.15 mg
Thiamin	14.5136 mg
Retinol	95.54 g
Methionine	33.7575 g
Iron, Fe	1096.6878 mg
Carbohydrate, by difference	3192.9454 g
Phosphorus, P	59137.27 mg
Folate, total	11156.46 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.5016 g
Fatty acids, total saturated 22:1 undifferentiated	0.0646 g
Alanine	91.0348 g
Cholesterol	276.1 mg
Valine	107.5801 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	182.735 g
Glycine	84.7644 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	2916.0421 g
Zinc, Zn	474.4305 mg
Isoleucine	70.0939 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	7384.8068 g
Fatty acids, total polyunsaturated	183.7906 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	132.2796 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	369.87 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0562 g
Folate, DFE	11156.46 g
Tryptophan	20.7018 g
Vitamin C, total ascorbic acid	1357.89 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	94.56 g
Tyrosine	55.1069 g
Vitamin B-12	20.0238 g
Vitamin K (phylloquinone)	10.5 g
Fatty acids, total saturated	14763.2309 g
Histidine	40.6642 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	710.145 g
Threonine	64.9727 g
Folate, food	11156.46 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.5525 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2297 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	13564.6 mg
Lysine	80.1233 g
Potassium, K	156545.48 mg
Cystine	35.0649 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut cream	200	158400	3192	16646.4
Spring onion	1	1.6	0.367	0.0095
Egg	1	71.5	0.36	4.755
Red curry paste	0.25 teaspoon	0	0	0
Crabmeat	170 g	164.9	0	2.618
fish sauce	1 teaspoon	2.1	0.2184	0.0006
rice cracker biscuit	0	0	0	0