Cretons " French Canadian Spread For Toasts"

1. Mix all together.

2. Bake covered 325* 1 1/2 hour.

3. Remove bay leaf.

4. Stir every 20 minutes or so.

5. Store in small containers.

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Nutrient	Quantity
Total fats	450.0974 g
Protein	73.146 g
Carbohydrates	35.3128 g
Energy	4411.1672 kCal
Fatty acids, total saturated 18:3 undifferentiated	9.5297 g
Water	611.9785 g
Aspartic acid	6.6203 g
Calcium, Ca	186.8582 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	9.2425 g
Fiber, total dietary	10.8744 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	9.0452 g
Niacin	20.3801 mg
Vitamin A, RAE	9.7185 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	5.6533 g
Riboflavin	0.9839 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Fatty acids, total saturated 20:1	1.2266 g
Glutamic acid	11.6544 g
Sodium, Na	252.4547 mg
Fatty acids, total saturated 16:1 undifferentiated	4.4907 g
Total lipid (fat)	450.0974 g
Manganese, Mn	3.8761 mg
Fructose	2.0696 g
Proline	3.4112 g
Fatty acids, total saturated 16:0	63.357 g
Fatty acids, total saturated 8:0	6.0091 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0134 g
Sucrose	1.5841 g
Choline, total	40.6065 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0011 g
Sugars, total	18.8206 g
Serine	3.0632 g
Fatty acids, total saturated 10:0	4.9116 g
Fatty acids, total saturated 18:0	47.2818 g
Fatty acids, total saturated 20:4 undifferentiated	0.4995 g
Vitamin B-6	1.6028 mg
Selenium, Se	151.9757 g
Ash	6.4644 g
Fatty acids, total saturated 18:1 undifferentiated	137.8238 g
Pantothenic acid	3.2439 mg
Phenylalanine	2.9398 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	1.2726 mg
Betaine	0.1674 mg
Thiamin	2.8673 mg
Retinol	9.072 g
Methionine	1.7323 g
Iron, Fe	9.553 mg
Carbohydrate, by difference	35.3128 g
Phosphorus, P	1110.3051 mg
Folate, total	106.6574 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	4.2301 g
Cholesterol	335.664 mg
Valine	3.8785 g
Fatty acids, total saturated 18:2 undifferentiated	91.1794 g
Glycine	4.3673 g
Glucose (dextrose)	3.158 g
Fatty acids, total saturated 14:0	17.0297 g
Zinc, Zn	9.9126 mg
Isoleucine	3.1417 g
Fatty acids, total saturated 12:0	38.2816 g
Fatty acids, total polyunsaturated	101.4586 g
Leucine	5.589 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	52.43 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	106.6574 g
Tryptophan	0.8456 g
Vitamin C, total ascorbic acid	23.8076 mg
Phytosterols	439.0322 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0041 g
Fatty acids, total saturated 20:0	0.001 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	2.3382 g
Vitamin B-12	2.767 g
Vitamin K (phylloquinone)	2.6769 g
Fatty acids, total saturated	177.6825 g
Histidine	2.5226 g
Fatty acids, total monounsaturated	143.5866 g
Threonine	3.1002 g
Folate, food	106.6574 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Cryptoxanthin, beta	0.6458 g
Vitamin E (alpha-tocopherol)	14.5024 mg
Fatty acids, total trans	0.0013 g
Fatty acids, total trans-monoenoic	0.0011 g
Magnesium, Mg	209.9802 mg
Lysine	6.007 g
Potassium, K	2335.1728 mg
Cystine	0.9353 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Onion	1 cup	64	14.944	0.16
Bay leaf	1	0	0	0
Bread	1 cup	1812.2	0	205
Clove	0.25 teaspoon	1.4385	0.344	0.0682
salt pepper	0.5 teaspoon	0	0	0
savory	0.25 teaspoon	0	0	0
marjoram	0.25 teaspoon	0.4065	0.0908	0.0106
pork	1 lb	1705.536	0	159.0775