Crispy Barbecue Onions

1. Mix all of the dry ingredients together.

2. Dip onion rings in milk, then toss in seasoned flour, separating rings.

3. Deep fry in 365°F oil until crispy and just turning dark brown.

4. Drain well on paper towels.

5. Makes 16 servings.

6. This is good served with steak, beans and barbecue sauce.

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Nutrient	Quantity
Total fats	16.0976 g
Protein	42.7848 g
Carbohydrates	504.154 g
Energy	2296.2632 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5863 g
Water	468.2687 g
Aspartic acid	4.2557 g
Calcium, Ca	457.9204 mg
Lutein + zeaxanthin	5336.9237 g
Fiber, total dietary	38.8993 g
Fatty acids, total saturated 22:0	0.0216 g
Fatty acids, total trans-polyenoic 13:0	0.0043 g
Carotene, beta	9654.8199 g
Niacin	18.1221 mg
Vitamin A, RAE	918.622 g
Arginine	3.2805 g
Riboflavin	0.771 mg
Tocopherol, beta	0.1336 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2272 g
Fatty acids, total saturated 20:1	0.0339 g
Glutamic acid	7.4342 g
Sodium, Na	524.1477 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0916 g
Total lipid (fat)	16.0976 g
Manganese, Mn	9.1617 mg
Fructose	8.5943 g
Proline	2.3954 g
Fatty acids, total saturated 16:0	2.6578 g
Fatty acids, total saturated 8:0	0.0141 g
Sucrose	49.2325 g
Choline, total	84.7466 mg
Sugars, total	68.9623 g
Serine	1.8238 g
Fatty acids, total saturated 10:0	0.0093 g
Fatty acids, total saturated 18:0	0.3828 g
Vitamin B-6	3.6281 mg
Selenium, Se	80.3358 g
Ash	10.1358 g
Fatty acids, total saturated 18:1 undifferentiated	4.7837 g
Pantothenic acid	5.4817 mg
Phenylalanine	1.9026 g
Copper, Cu	1.4455 mg
Betaine	4.063 mg
Thiamin	1.0829 mg
Methionine	0.7801 g
Iron, Fe	20.6627 mg
Carbohydrate, by difference	504.154 g
Phosphorus, P	812.1499 mg
Folate, total	126.6767 g
Tocopherol, gamma	2.4138 mg
Lycopene	6.12 g
Alanine	2.0001 g
Valine	2.1107 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.021 g
Fatty acids, total saturated 18:2 undifferentiated	5.1959 g
Glycine	1.7481 g
Carotene, alpha	497.896 g
Glucose (dextrose)	10.2697 g
Fatty acids, total saturated 14:0	0.1393 g
Zinc, Zn	7.1828 mg
Isoleucine	1.488 g
Tocopherol, delta	0.068 mg
Fatty acids, total saturated 12:0	0.0465 g
Fatty acids, total polyunsaturated	5.7982 g
Fatty acids, total saturated 14:1	0.0022 g
Tocotrienol, gamma	0.4805 mg
Leucine	2.9174 g
Tocotrienol, alpha	1.8691 mg
Vitamin A, IU	18378.0459 IU
Folate, DFE	126.6767 g
Tryptophan	0.443 g
Vitamin C, total ascorbic acid	34.8467 mg
Phytosterols	149.7749 mg
Galactose	0.0724 g
Fatty acids, total polyunsaturated 18:1 c	1.0239 g
Fatty acids, total saturated 20:0	0.0216 g
Fatty acids, total saturated 6:0	0.0038 g
Tyrosine	1.7524 g
Vitamin K (phylloquinone)	63.8066 g
Fatty acids, total saturated	3.3724 g
Histidine	0.8885 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	4.9157 g
Threonine	1.3009 g
Folate, food	126.6767 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Cryptoxanthin, beta	2244.442 g
Vitamin E (alpha-tocopherol)	15.1728 mg
Magnesium, Mg	353.2053 mg
Lysine	1.4371 g
Potassium, K	2384.5516 mg
Cystine	0.6357 g
Fluoride, F	9.7091 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Sugar	2 tablespoons	110.124	27.5448	0
Salt	2 tablespoons	0	0	0
Brown sugar	2 tablespoons	68.4	17.6562	0
Paprika	4 tablespoons	76.704	14.6853	3.5061
black pepper	2 tablespoons	34.638	8.8251	0.4499
flour	3 cups	1734.84	379.8162	6.7308
Hot Oil	0	0	0	0
chili powder	2 tablespoons	45.12	7.952	2.2848
cumin	2 tablespoons	45	5.3088	2.6724
red onion	1 lb	181.4372	42.3656	0.4536