Crispy Midwest Potatoes And Turnips

1. Heat oven to 375°F.

2. Toss turnips, potatoes and garlic with olive oil until coated and season with rosemary, salt and pepper.

3. Scatter vegetables in a single layer on a rimmed cookie sheet and bake about 30 minutes to 1 hour, or until browned yet tender inside. Turn the vegetables occasionally with a spatula or by shaking the pan.

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Nutrient	Quantity
Total fats	54.224 g
Protein	1.6702 g
Carbohydrates	11.9118 g
Energy	529.517 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.487 g
Water	168.5965 g
Aspartic acid	0.118 g
Calcium, Ca	57.659 mg
Fiber, total dietary	3.3927 g
Fatty acids, total saturated 22:0	0.0697 g
Niacin	0.7384 mg
Vitamin A, RAE	1.022 g
Arginine	0.045 g
Riboflavin	0.056 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1682 g
Glutamic acid	0.2404 g
Sodium, Na	123.872 mg
Fatty acids, total saturated 16:1 undifferentiated	0.68 g
Total lipid (fat)	54.224 g
Manganese, Mn	0.2519 mg
Proline	0.0486 g
Fatty acids, total saturated 16:0	6.1283 g
Choline, total	20.475 mg
Sugars, total	6.954 g
Serine	0.054 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	1.058 g
Vitamin B-6	0.1671 mg
Selenium, Se	1.281 g
Ash	1.2974 g
Fatty acids, total saturated 18:1 undifferentiated	38.5035 g
Pantothenic acid	0.3716 mg
Phenylalanine	0.0323 g
Copper, Cu	0.1577 mg
Betaine	0.054 mg
Thiamin	0.0735 mg
Methionine	0.0204 g
Iron, Fe	0.898 mg
Carbohydrate, by difference	11.9118 g
Phosphorus, P	49.872 mg
Folate, total	28.213 g
Tocopherol, gamma	0.4482 mg
Alanine	0.0652 g
Valine	0.0561 g
Fatty acids, total saturated 18:2 undifferentiated	5.2966 g
Glycine	0.0469 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.5006 mg
Isoleucine	0.0669 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	5.7857 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0621 g
Vitamin A, IU	20.468 IU
Folate, DFE	28.213 g
Tryptophan	0.0169 g
Vitamin C, total ascorbic acid	38.5826 mg
Phytosterols	132.458 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.0245 g
Vitamin K (phylloquinone)	32.691 g
Fatty acids, total saturated	7.4963 g
Histidine	0.0261 g
Fatty acids, total monounsaturated	39.418 g
Threonine	0.0468 g
Folate, food	28.213 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	7.8039 mg
Magnesium, Mg	20.767 mg
Lysine	0.0669 g
Potassium, K	354.746 mg
Cystine	0.0095 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	4 tablespoons	477.36	0	54
Rosemary	1 teaspoon	0.917	0.1449	0.041
Garlic Clove	2	0	0	0
salt pepper	0	0	0	0
russet potato	3	0	0	0
turnip	3	51.24	11.7669	0.183