Crispy Pan Roasted Potatoes

1. Melt butter with oil in a large heavy skillet.

2. Add potatoes and saute until golden brown, stirring frequently, about 10 minutes.

3. Cover and cook until potatoes are tender, about 10 more minutes.

4. Transfer potatoes to a heavy baking sheet.

5. Place potatoes in a preheated 475^F oven until heated through and crisp, stirring now and then, about 10 more minutes.

6. Season with salt& pepper.

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Nutrient	Quantity
Total fats	41.4 g
Protein	5.343 g
Carbohydrates	7.857 g
Energy	409.68 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3144 g
Water	0.9 g
Aspartic acid	0.4959 g
Calcium, Ca	126.27 mg
Fiber, total dietary	2.79 g
Fatty acids, total saturated 22:0	0.0348 g
Niacin	1.7775 mg
Vitamin A, RAE	0.9 g
Arginine	0.7923 g
Riboflavin	0.153 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.1041 g
Glutamic acid	1.1916 g
Sodium, Na	22.74 mg
Fatty acids, total saturated 16:1 undifferentiated	0.382 g
Total lipid (fat)	41.4 g
Manganese, Mn	0.4371 mg
Proline	0.2439 g
Fatty acids, total saturated 16:0	4.3359 g
Choline, total	0.081 mg
Serine	0.2913 g
Fatty acids, total saturated 18:0	1.133 g
Vitamin B-6	0.0447 mg
Ash	1.5 g
Fatty acids, total saturated 18:1 undifferentiated	24.6117 g
Pantothenic acid	0.2082 mg
Phenylalanine	0.2832 g
Copper, Cu	0.4854 mg
Betaine	0.027 mg
Thiamin	0.3849 mg
Methionine	0.1764 g
Iron, Fe	0.9042 mg
Carbohydrate, by difference	7.857 g
Phosphorus, P	225.6 mg
Folate, total	29.4 g
Tocopherol, gamma	0.2241 mg
Alanine	0.2793 g
Valine	0.2985 g
Fatty acids, total saturated 18:2 undifferentiated	8.8319 g
Glycine	0.366 g
Fatty acids, total saturated 14:0	0.036 g
Zinc, Zn	1.392 mg
Isoleucine	0.2298 g
Fatty acids, total polyunsaturated	9.1529 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.4092 g
Vitamin A, IU	20.1 IU
Folate, DFE	29.4 g
Tryptophan	0.117 g
Phytosterols	59.67 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.2238 g
Vitamin K (phylloquinone)	16.254 g
Fatty acids, total saturated	5.7448 g
Histidine	0.1572 g
Fatty acids, total monounsaturated	25.1376 g
Threonine	0.2217 g
Folate, food	29.4 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	3.8745 mg
Magnesium, Mg	28.8 mg
Lysine	0.1713 g
Potassium, K	124.47 mg
Cystine	0.108 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Olive oil	2 tablespoons	238.68	0	27
Potato	2	0	0	0