Crock Pot Bean Dip

1. In a bowl, combine the first 8 ingredients; transfer to a slow cooker.

2. Cover and cook on high for 2 hours or until heated through, stirring once or twice.

3. Serve with chips and salsa.

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Nutrient	Quantity
Total fats	36.0174 g
Protein	16.9655 g
Carbohydrates	39.5054 g
Energy	510.0788 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6374 g
Water	607.2989 g
Aspartic acid	2.0934 g
Calcium, Ca	252.4094 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0138 g
Lutein + zeaxanthin	34.052 g
Fiber, total dietary	10.7751 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0311 g
Fatty acids, total saturated 22:0	0.0234 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	1247.1255 g
Niacin	9.1676 mg
Vitamin A, RAE	332.876 g
Fatty acids, total trans-polyenoic	0.2242 g
Arginine	0.87 g
Riboflavin	1.0564 mg
Fatty acids, total trans-polyenoic 22:4	0.0017 g
Tocopherol, beta	0.0192 mg
Fatty acids, total polyunsaturated 15:0	0.295 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1588 g
Fatty acids, total saturated 20:1	0.0522 g
Glutamic acid	2.7005 g
Sodium, Na	2299.6287 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5149 g
Total lipid (fat)	36.0174 g
Manganese, Mn	0.6815 mg
Fructose	0.3432 g
Proline	1.101 g
Fatty acids, total saturated 16:0	9.2027 g
Fatty acids, total saturated 8:0	0.2501 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7556 g
Sucrose	0.0608 g
Choline, total	38.5697 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1397 g
Fatty acids, total polyunsaturated 18:1 t	1.1488 g
Sugars, total	22.4692 g
Serine	0.9658 g
Fatty acids, total saturated 10:0	0.6531 g
Fatty acids, total saturated 18:0	3.2185 g
Fatty acids, total saturated 20:4 undifferentiated	0.0431 g
Vitamin B-6	0.475 mg
Selenium, Se	9.697 g
Ash	13.0999 g
Menaquinone-4	10.35 g
Fatty acids, total saturated 18:1 undifferentiated	7.5509 g
Pantothenic acid	1.9004 mg
Phenylalanine	0.8852 g
Copper, Cu	0.5543 mg
Betaine	1.251 mg
Thiamin	1.0785 mg
Retinol	208.725 g
Methionine	0.2664 g
Iron, Fe	4.0877 mg
Carbohydrate, by difference	39.5054 g
Phosphorus, P	259.7888 mg
Folate, total	175.4011 g
Tocopherol, gamma	0.7903 mg
Fatty acids, total saturated 4:0	0.0535 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0104 g
Lycopene	1.68 g
Alanine	0.7161 g
Cholesterol	101.775 mg
Valine	0.9755 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0328 g
Fatty acids, total saturated 18:2 undifferentiated	2.0271 g
Glycine	0.5763 g
Carotene, alpha	167.2 g
Glucose (dextrose)	0.1712 g
Fatty acids, total saturated 14:0	2.82 g
Zinc, Zn	2.0418 mg
Isoleucine	0.8255 g
Fatty acids, total saturated 12:0	0.7777 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.2726 g
Fatty acids, total polyunsaturated	2.7991 g
Fatty acids, total saturated 14:1	0.2312 g
Tocotrienol, gamma	0.228 mg
Fatty acids, total polyunsaturated 17:1	0.0121 g
Leucine	1.4389 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2242 g
Tocotrienol, alpha	0.2825 mg
Vitamin A, IU	3956.5397 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.019 g
Folate, DFE	175.4011 g
Tryptophan	0.1994 g
Vitamin C, total ascorbic acid	108.4075 mg
Phytosterols	6.997 mg
Fatty acids, total polyunsaturated 16:1 c	0.5072 g
Fatty acids, total polyunsaturated 18:1 c	6.223 g
Fatty acids, total saturated 20:0	0.051 g
Fatty acids, total saturated 6:0	0.3512 g
Lactose	5.8822 g
Tyrosine	0.6746 g
Vitamin B-12	0.3622 g
Vitamin K (phylloquinone)	11.0719 g
Fatty acids, total saturated	17.8952 g
Histidine	0.4986 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0115 g
Fatty acids, total monounsaturated	8.3628 g
Threonine	0.752 g
Folate, food	175.4011 g
Fatty acids, total polyunsaturated 17:0	0.1874 g
Fatty acids, total polyunsaturated 24:0	0.0104 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	280.925 g
Vitamin E (alpha-tocopherol)	3.7242 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0017 g
Fatty acids, total trans	1.3731 g
Fatty acids, total trans-monoenoic	1.1488 g
Magnesium, Mg	89.0225 mg
Lysine	1.1625 g
Potassium, K	896.8741 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.1968 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Cream	0.75 cup	341.55	7.9868	33.3788
Cheddar cheese	1 cup	0	0	0
chili powder	1 tablespoon	22.56	3.976	1.1424
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
bean	1 can	80	11.3103	1.3793
tortilla chip	0	0	0	0
monterey jack cheese	1 cup	0	0	0
picante sauce	1 cup	64	16	0
salsa	0	0	0	0