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Crock Pot Beef &Amp; Mushroom
20 February 2020
admin
10000 Views
1. Combine above ingredients and cook in slow cooker on low for 8 hours. Serve over rice, egg noodles or elbow macaroni. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
33.0604 g
Protein
191.8897 g
Carbohydrates
37.5133 g
Energy
1250.825 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2456 g
Water
1234.0843 g
Aspartic acid
0.6707 g
Calcium, Ca
1209.9971 mg
Fiber, total dietary
8.7839 g
Carotene, beta
8.54 g
Niacin
14.4784 mg
Vitamin A, RAE
328.1206 g
Arginine
0.2867 g
Riboflavin
1.8123 mg
Glutamic acid
1.6349 g
Sodium, Na
2627.5063 mg
Fatty acids, total saturated 16:1 undifferentiated
0.136 g
Total lipid (fat)
33.0604 g
Manganese, Mn
0.2657 mg
Proline
0.4928 g
Fatty acids, total saturated 16:0
1.8274 g
Fatty acids, total saturated 8:0
0.0915 g
Choline, total
606.7807 mg
Sugars, total
11.8716 g
Serine
0.3962 g
Fatty acids, total saturated 10:0
0.0915 g
Fatty acids, total saturated 18:0
0.7626 g
Fatty acids, total saturated 20:4 undifferentiated
0.4715 g
Vitamin B-6
1.4642 mg
Selenium, Se
163.298 g
Ash
17.3588 g
Vitamin D
22.8516 IU
Menaquinone-4
1.22 g
Fatty acids, total saturated 18:1 undifferentiated
1.6525 g
Pantothenic acid
2.1561 mg
Phenylalanine
0.3248 g
Copper, Cu
2.4582 mg
Betaine
0.732 mg
Thiamin
1.1611 mg
Retinol
326.9006 g
Methionine
0.1387 g
Iron, Fe
13.1949 mg
Carbohydrate, by difference
37.5133 g
Phosphorus, P
1861.4894 mg
Folate, total
156.842 g
Fatty acids, total saturated 4:0
0.0915 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.2085 g
Alanine
0.3199 g
Cholesterol
480.407 mg
Valine
0.4157 g
Fatty acids, total saturated 18:2 undifferentiated
0.4456 g
Glycine
0.24 g
Glucose (dextrose)
2.6989 g
Fatty acids, total saturated 14:0
0.3804 g
Zinc, Zn
10.6861 mg
Isoleucine
0.3248 g
Fatty acids, total saturated 12:0
0.0939 g
Fatty acids, total polyunsaturated
13.7739 g
Leucine
0.5791 g
Vitamin A, IU
1104.3087 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.1088 g
Folate, DFE
156.842 g
Tryptophan
0.0613 g
Fatty acids, total saturated 6:0
0.0915 g
Campesterol
2.268 mg
Lactose
6.161 g
Tyrosine
0.2825 g
Vitamin B-12
9.6157 g
Vitamin K (phylloquinone)
1.2727 g
Fatty acids, total saturated
6.4236 g
Histidine
0.1794 g
Fatty acids, total monounsaturated
10.7827 g
Threonine
0.3155 g
Folate, food
156.842 g
Vitamin D (D2 + D3)
0.5756 g
Vitamin D2 (ergocalciferol)
0.4536 g
Vitamin D3 (cholecalciferol)
0.122 g
Vitamin E (alpha-tocopherol)
4.6187 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.2992 g
Magnesium, Mg
216.2133 mg
Lysine
0.4741 g
Potassium, K
2981.5127 mg
Cystine
0.0481 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
0.5 cup
74.42
5.8316
3.9894
Mushroom
4 ounces
38.5553
7.6997
0.5557
onion soup mix
1 envelope
806.9352
0
4.5333
cream mushroom soup
1 can
330.9145
23.982
23.982
stew meat
2 lb
806.9352
0
4.5333
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