Crock Pot Beef And Mushroom Casserole

1. Place all ingredients in the slow cooker and stir well.

2. Cook on low for at least 8 hours.

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Nutrient	Quantity
Total fats	54.7181 g
Protein	202.1893 g
Carbohydrates	23.982 g
Energy	1446.117 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1179 g
Water	994.701 g
Aspartic acid	18.351 g
Calcium, Ca	63.4668 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1269 g
Fiber, total dietary	5.949 g
Niacin	64.3009 mg
Hydroxyproline	0.68 g
Arginine	12.639 g
Riboflavin	3.8352 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1179 g
Fatty acids, total saturated 20:1	0.1995 g
Glutamic acid	29.9745 g
Sodium, Na	2610.174 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9973 g
Total lipid (fat)	54.7181 g
Manganese, Mn	0.0816 mg
Proline	7.9334 g
Fatty acids, total saturated 16:0	6.9632 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8261 g
Choline, total	651.8948 mg
Fatty acids, total polyunsaturated 18:1 t	0.1451 g
Sugars, total	3.0117 g
Serine	8.1963 g
Fatty acids, total saturated 18:0	3.3456 g
Fatty acids, total saturated 20:4 undifferentiated	0.5349 g
Vitamin B-6	5.0139 mg
Selenium, Se	228.4805 g
Ash	14.0816 g
Fatty acids, total saturated 18:1 undifferentiated	14.1078 g
Pantothenic acid	7.2715 mg
Phenylalanine	8.151 g
Copper, Cu	0.5168 mg
Betaine	57.1201 mg
Thiamin	4.76 mg
Methionine	5.3765 g
Iron, Fe	7.616 mg
Carbohydrate, by difference	23.982 g
Phosphorus, P	1876.8043 mg
Folate, total	9.0667 g
Alanine	11.2336 g
Cholesterol	586.0739 mg
Valine	9.919 g
Fatty acids, total saturated 18:2 undifferentiated	3.8261 g
Glycine	8.8672 g
Fatty acids, total saturated 14:0	0.3717 g
Zinc, Zn	28.8321 mg
Isoleucine	9.2934 g
Fatty acids, total polyunsaturated	16.6096 g
Leucine	16.1478 g
Folate, DFE	9.0667 g
Tryptophan	2.3392 g
Fatty acids, total polyunsaturated 18:1 c	13.9627 g
Tyrosine	7.7702 g
Vitamin B-12	5.8027 g
Fatty acids, total saturated	13.759 g
Histidine	7.9787 g
Fatty acids, total monounsaturated	24.2988 g
Threonine	8.6315 g
Folate, food	9.0667 g
Fatty acids, total polyunsaturated 17:0	0.0816 g
Vitamin E (alpha-tocopherol)	0.7253 mg
Fatty acids, total trans	0.1451 g
Fatty acids, total trans-monoenoic	0.1451 g
Magnesium, Mg	199.4671 mg
Lysine	17.4443 g
Potassium, K	3699.7456 mg
Cystine	2.2123 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.5 cup	0	0	0
Mushroom	1 can	0	0	0
steak	2 lb	1115.2025	0	30.7361
cream mushroom soup	1 can	330.9145	23.982	23.982