Crock Pot Beef And Mushroom Soup

1. Combine all ingredients in crock pot and cook on low for 8-10 hours.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.7056 g
Protein	4.4668 g
Carbohydrates	22.735 g
Energy	102.149 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0113 g
Water	370.4547 g
Aspartic acid	0.5799 g
Calcium, Ca	73.6825 mg
Lutein + zeaxanthin	146.115 g
Fiber, total dietary	5.1365 g
Carotene, beta	1070.8831 g
Niacin	1.6037 mg
Vitamin A, RAE	97.4668 g
Arginine	0.1716 g
Riboflavin	0.1583 mg
Glutamic acid	1.4446 g
Sodium, Na	78.6825 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0032 g
Total lipid (fat)	0.7056 g
Manganese, Mn	0.4251 mg
Fructose	1.2188 g
Proline	0.0808 g
Fatty acids, total saturated 16:0	0.0999 g
Sucrose	0.8324 g
Choline, total	31.1689 mg
Sugars, total	14.8633 g
Serine	0.1133 g
Fatty acids, total saturated 18:0	0.0241 g
Vitamin B-6	0.352 mg
Selenium, Se	1.6815 g
Ash	2.008 g
Fatty acids, total saturated 18:1 undifferentiated	0.1044 g
Pantothenic acid	1.5719 mg
Phenylalanine	0.1138 g
Copper, Cu	0.2918 mg
Betaine	0.1305 mg
Thiamin	0.2093 mg
Methionine	0.0311 g
Iron, Fe	1.6453 mg
Carbohydrate, by difference	22.735 g
Phosphorus, P	110.8822 mg
Folate, total	57.6679 g
Alanine	0.1202 g
Valine	0.1141 g
Fatty acids, total saturated 18:2 undifferentiated	0.2608 g
Glycine	0.1116 g
Carotene, alpha	210.4948 g
Glucose (dextrose)	1.778 g
Fatty acids, total saturated 14:0	0.0037 g
Zinc, Zn	0.3905 mg
Isoleucine	0.1001 g
Fatty acids, total polyunsaturated	0.2721 g
Leucine	0.1549 g
Tocotrienol, alpha	0.037 mg
Vitamin A, IU	1960.8787 IU
Folate, DFE	57.6679 g
Tryptophan	0.04 g
Vitamin C, total ascorbic acid	70.6339 mg
Phytosterols	15.03 mg
Galactose	0.2424 g
Tyrosine	0.0724 g
Vitamin K (phylloquinone)	42.3729 g
Fatty acids, total saturated	0.1304 g
Histidine	0.0659 g
Fatty acids, total monounsaturated	0.1076 g
Threonine	0.1079 g
Folate, food	57.6679 g
Vitamin E (alpha-tocopherol)	1.1779 mg
Magnesium, Mg	40.5415 mg
Lysine	0.1635 g
Potassium, K	798.6247 mg
Cystine	0.0484 g
Fluoride, F	2.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.5 cup	32	7.472	0.08
Tomato	1 can	62.069	13.7631	0.5397
Mushroom	4 ounces	0	0	0
Celery	0.5 cup	8.08	1.4999	0.0859
french onion soup	1 can	0	0	0
golden mushroom soup	1 can	0	0	0
steak meat instead	1.5	0	0	0