Crock Pot Cassoulet

1. In crock pot, combine chicken, leek, garlic, parsley, salt and pepper.

2. Top with beans and sausage.

3. Add wine.

4. Cover.

5. Cook LOW 5-6 hours or until chicken is tender.

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Nutrient	Quantity
Total fats	131.3629 g
Protein	110.6647 g
Carbohydrates	3.8105 g
Energy	1671.9504 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9744 g
Water	438.9298 g
Aspartic acid	12.0916 g
Calcium, Ca	93.0936 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3039 g
Lutein + zeaxanthin	636.5645 g
Fiber, total dietary	0.5217 g
Carotene, beta	577.9385 g
Niacin	36.6194 mg
Hydroxyproline	0.4763 g
Vitamin A, RAE	1099.8849 g
Fatty acids, total trans-polyenoic	0.1656 g
Arginine	8.581 g
Riboflavin	1.2636 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3842 g
Fatty acids, total saturated 20:1	1.1041 g
Glutamic acid	19.7132 g
Sodium, Na	2199.4398 mg
Fatty acids, total saturated 16:1 undifferentiated	5 g
Total lipid (fat)	131.3629 g
Manganese, Mn	0.2479 mg
Fructose	0.0013 g
Proline	6.7183 g
Fatty acids, total saturated 16:0	27.1387 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.2235 g
Sucrose	0.5444 g
Choline, total	140.0968 mg
Fatty acids, total polyunsaturated 18:1 t	0.3583 g
Sugars, total	2.2325 g
Serine	5.0942 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	10.8563 g
Fatty acids, total saturated 20:4 undifferentiated	0.5984 g
Vitamin B-6	1.9593 mg
Selenium, Se	95.0369 g
Ash	10.9567 g
Vitamin D	97.5225 IU
Menaquinone-4	31.0711 g
Fatty acids, total saturated 18:1 undifferentiated	46.562 g
Pantothenic acid	6.1289 mg
Phenylalanine	5.1972 g
Copper, Cu	0.7139 mg
Betaine	4.1335 mg
Thiamin	0.7677 mg
Retinol	1051.7357 g
Methionine	3.5422 g
Iron, Fe	8.0394 mg
Carbohydrate, by difference	3.8105 g
Phosphorus, P	1039.0591 mg
Folate, total	155.694 g
Fatty acids, total polyunsaturated 18:2 t,t	0.1656 g
Tocopherol, gamma	0.0981 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0453 g
Lycopene	0.115 g
Alanine	8.0855 g
Cholesterol	546.3467 mg
Valine	6.4932 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	20.2355 g
Glycine	9.09 g
Carotene, alpha	0.069 g
Glucose (dextrose)	1.589 g
Fatty acids, total saturated 14:0	1.3162 g
Zinc, Zn	9.8091 mg
Isoleucine	6.2796 g
Fatty acids, total saturated 12:0	0.0912 g
Fatty acids, total polyunsaturated	22.7048 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	9.923 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	4458.6891 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0453 g
Folate, DFE	155.694 g
Tryptophan	1.4156 g
Vitamin C, total ascorbic acid	26.9487 mg
Phytosterols	1.099 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	23.3683 g
Fatty acids, total saturated 20:0	0.1043 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	4.2539 g
Vitamin B-12	6.5289 g
Vitamin K (phylloquinone)	187.9013 g
Fatty acids, total saturated	40.366 g
Histidine	3.9777 g
Fatty acids, total monounsaturated	53.0289 g
Threonine	5.5675 g
Folate, food	155.694 g
Fatty acids, total polyunsaturated 17:0	0.1792 g
Vitamin D (D2 + D3)	2.4948 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.6585 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.136 g
Fatty acids, total trans	0.5239 g
Fatty acids, total trans-monoenoic	0.3583 g
Magnesium, Mg	122.2977 mg
Lysine	10.6436 g
Potassium, K	2023.0265 mg
Cystine	1.6801 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
White wine	0.25 cup	0	0	0
Parsley	3 tablespoons	4.104	0.7216	0.0901
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	0	0	0
leek	1	0	0	0
sausage	0.5	700.801	2.1319	64.0246
white kidney bean	2 cans	0	0	0
broiler fryer chicken	1	965.6022	0.5893	67.2295