Crock Pot Chicken And Potato Curry

1. Put the potatoes, red bell pepper, and onion in the bottom of a 6 quart crock pot and place chicken on top.

2. In a medium bowl mix the tomatoes, all spices, and the chicken broth.

3. Pour over chicken.

4. Cover and cook on High 4- 5 hours (or Low for 8- 10).

5. If using low, switch to high.

6. Combine cornstarch and water and add to crock pot.

7. Cover and cook for an additional 20 minutes.

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Nutrient	Quantity
Total fats	46.5715 g
Protein	110.2206 g
Carbohydrates	36.7404 g
Energy	1014.798 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4183 g
Water	889.1366 g
Aspartic acid	8.9682 g
Calcium, Ca	161.6152 mg
Lutein + zeaxanthin	932.873 g
Fiber, total dietary	8.4165 g
Fatty acids, total saturated 22:0	0.0021 g
Carotene, beta	1907.3221 g
Niacin	52.5098 mg
Vitamin A, RAE	287.7268 g
Fatty acids, total trans-polyenoic	0.0001 g
Arginine	6.0499 g
Riboflavin	0.6341 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Tocopherol, beta	0.0345 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0171 g
Fatty acids, total saturated 20:1	0.4806 g
Glutamic acid	15.3051 g
Sodium, Na	1873.8895 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4293 g
Total lipid (fat)	46.5715 g
Manganese, Mn	1.5973 mg
Fructose	4.7221 g
Proline	4.4653 g
Fatty acids, total saturated 16:0	9.6085 g
Fatty acids, total saturated 8:0	0.0002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0067 g
Sucrose	1.1527 g
Choline, total	352.965 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0002 g
Fatty acids, total polyunsaturated 18:1 t	0.0014 g
Sugars, total	11.8691 g
Serine	3.4159 g
Fatty acids, total saturated 10:0	0.013 g
Fatty acids, total saturated 18:0	2.6422 g
Fatty acids, total saturated 20:4 undifferentiated	0.2271 g
Vitamin B-6	2.8449 mg
Selenium, Se	83.5944 g
Ash	11.439 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	16.181 g
Pantothenic acid	4.182 mg
Phenylalanine	3.821 g
Copper, Cu	0.7104 mg
Betaine	40.6438 mg
Thiamin	0.4593 mg
Retinol	108.8623 g
Methionine	2.5794 g
Iron, Fe	7.6877 mg
Carbohydrate, by difference	36.7404 g
Phosphorus, P	1064.0994 mg
Folate, total	84.9248 g
Tocopherol, gamma	0.6733 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Lycopene	5750.655 g
Alanine	5.4979 g
Cholesterol	292.8195 mg
Valine	4.7296 g
Fatty acids, total saturated 18:2 undifferentiated	8.9516 g
Glycine	5.6766 g
Carotene, alpha	246.2625 g
Glucose (dextrose)	5.0602 g
Fatty acids, total saturated 14:0	0.4064 g
Zinc, Zn	5.1739 mg
Isoleucine	4.9067 g
Tocopherol, delta	0.0086 mg
Fatty acids, total saturated 12:0	0.0486 g
Fatty acids, total polyunsaturated	10.031 g
Fatty acids, total saturated 14:1	0.0023 g
Tocotrienol, gamma	0.0039 mg
Fatty acids, total polyunsaturated 17:1	0.0025 g
Leucine	7.0918 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0001 g
Tocotrienol, alpha	0.2044 mg
Vitamin A, IU	3940.1201 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0459 g
Folate, DFE	84.9248 g
Tryptophan	1.1092 g
Vitamin C, total ascorbic acid	39.9515 mg
Phytosterols	41.4545 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.007 g
Fatty acids, total polyunsaturated 18:1 c	0.0584 g
Fatty acids, total saturated 20:0	0.0036 g
Tyrosine	3.1692 g
Vitamin B-12	2.0462 g
Vitamin K (phylloquinone)	21.442 g
Fatty acids, total saturated	13.122 g
Histidine	2.8943 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0012 g
Fatty acids, total monounsaturated	19.3479 g
Threonine	4.0491 g
Folate, food	84.9248 g
Fatty acids, total polyunsaturated 17:0	0.0051 g
Vitamin D (D2 + D3)	1.8144 g
Fatty acids, total polyunsaturated 24:0	0.0013 g
Cryptoxanthin, beta	213.6874 g
Vitamin E (alpha-tocopherol)	3.5775 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4778 g
Fatty acids, total trans-monoenoic	0.0014 g
Magnesium, Mg	181.9398 mg
Lysine	7.9599 g
Potassium, K	2301.1069 mg
Cystine	1.2784 g
Fluoride, F	27.4068 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Chicken breast	1 lb	780.1798	0	41.9573
Cinnamon	0.25 teaspoon	0	0	0
Onion	1	44	10.274	0.11
Potato	5	0	0	0
Paprika	1.5 1/2	9.729	1.8627	0.4447
Tomato	1.5 cups	40.23	8.6942	0.447
Red bell pepper	1	0	0	0
Cold water	2 tablespoons	0	0	0
Cornstarch	4 teaspoons	40.64	9.7355	0.0053
Coriander	1 tablespoon	14.9	2.7495	0.8885
Turmeric	0.5 teaspoon	4.68	1.0071	0.0488
Clove	0 teaspoon	0.7192	0.172	0.0341
chicken broth	1 cup	78.12	1.89	2.6208
red pepper flake	0.5 teaspoon	0	0	0