1. Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot. 2. Brown chicken in same pan over medium heat. Reserve in skillet. 3. Add carrots, potatoes to crock pot. 4. Place chicken on top of veggies. 5. Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins. 6. If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes. 7. Add zucchini to the top. 8. Cover and cook on HIGH for 4 to 6 hours. 9. Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.). 10. Serve over cooked rice or couscous. ---------------------------------------------------------------------------
Nutrition
Ingredients
