Crock Pot Chicken Fajita Soup

1. Place all ingredients in a slow crock pot.

2. Cook on LOW for 8 to 10 hours, or on HIGH for 4 to 6 hours.

3. Remove bay leaf and stir to break up chicken before serving.

4. Serve topped with shredded cheddar cheese, sour cream, if desired.

5. Or serve with tortillas cut into strips for some variety.

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Nutrient	Quantity
Total fats	9.5567 g
Protein	82.7685 g
Carbohydrates	219.9519 g
Energy	1251.0541 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8728 g
Water	1634.718 g
Aspartic acid	8.3019 g
Calcium, Ca	511.7453 mg
Lutein + zeaxanthin	1465.0062 g
Fiber, total dietary	50.6884 g
Carotene, beta	395.0575 g
Niacin	15.8503 mg
Vitamin A, RAE	41.37 g
Arginine	4.1599 g
Riboflavin	0.8324 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0203 g
Fatty acids, total saturated 20:1	0.0392 g
Glutamic acid	10.8485 g
Sodium, Na	1957.4332 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1888 g
Total lipid (fat)	9.5567 g
Manganese, Mn	4.2174 mg
Fructose	4.4818 g
Proline	3.1321 g
Fatty acids, total saturated 16:0	2.1597 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6786 g
Sucrose	1.4544 g
Choline, total	265.075 mg
Sugars, total	20.1122 g
Serine	3.7337 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	0.3243 g
Fatty acids, total saturated 20:4 undifferentiated	0.0014 g
Vitamin B-6	1.4513 mg
Selenium, Se	18.0599 g
Ash	18.4554 g
Fatty acids, total saturated 18:1 undifferentiated	2.1682 g
Pantothenic acid	3.9661 mg
Phenylalanine	3.7647 g
Copper, Cu	3.0242 mg
Betaine	0.149 mg
Thiamin	2.96 mg
Methionine	1.0583 g
Iron, Fe	17.2462 mg
Carbohydrate, by difference	219.9519 g
Phosphorus, P	1376.1819 mg
Folate, total	1380.2931 g
Tocopherol, gamma	0.2175 mg
Alanine	3.1241 g
Cholesterol	3.05 mg
Valine	3.6286 g
Fatty acids, total saturated 18:2 undifferentiated	2.3613 g
Glycine	2.695 g
Carotene, alpha	55.615 g
Glucose (dextrose)	6.7019 g
Fatty acids, total saturated 14:0	0.0349 g
Zinc, Zn	12.1646 mg
Isoleucine	3.0127 g
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	3.2661 g
Fatty acids, total saturated 14:1	0.0029 g
Leucine	5.5972 g
Vitamin A, IU	902.1853 IU
Folate, DFE	1380.2931 g
Tryptophan	0.8007 g
Vitamin C, total ascorbic acid	136.0186 mg
Phytosterols	13.41 mg
Fatty acids, total polyunsaturated 16:1 c	0.0058 g
Fatty acids, total polyunsaturated 18:1 c	0.6032 g
Fatty acids, total saturated 20:0	0.0102 g
Starch	8.265 g
Tyrosine	1.9709 g
Vitamin B-12	0.61 g
Vitamin K (phylloquinone)	28.2884 g
Fatty acids, total saturated	2.5742 g
Histidine	1.9 g
Fatty acids, total monounsaturated	2.4311 g
Threonine	2.8963 g
Folate, food	1380.2931 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Fatty acids, total polyunsaturated 24:0	0.0044 g
Cryptoxanthin, beta	178.43 g
Vitamin E (alpha-tocopherol)	1.3205 mg
Magnesium, Mg	595.5494 mg
Lysine	4.5893 g
Potassium, K	5518.2458 mg
Cystine	0.7442 g
Fluoride, F	2.98 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	5 boneless	0	0	0
Bay leaf	1	0	0	0
Corn	1 cup	124.7	27.115	1.9575
Water	3 cans	0	0	0
cilantro	1 bunch	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
red pepper	1	1.25	0.2753	0.0138
green pepper	1	29.8	6.9136	0.2533
chicken broth	1 can	94.55	2.2875	3.172
black bean	1 can	991.8141	181.3769	4.1301
cilantro salsa	1 jar	0	0	0
fajita seasoning mix	1 package	0	0	0