Crock Pot Chinese Style Country Ribs

1. Combine the soy sauce, marmalade, ketchup, and garlic; brush on both sides of the ribs.

2. Place in a slow cooker. Pour remaining sauce all over. Cover and cook on low for 8 to 10 hours.

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Nutrient	Quantity
Total fats	425.0478 g
Protein	291.1418 g
Carbohydrates	59.3257 g
Energy	5287.3197 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5058 g
Water	1200.7453 g
Aspartic acid	28.3994 g
Calcium, Ca	344.4756 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.4325 g
Lutein + zeaxanthin	46.4 g
Fiber, total dietary	1.58 g
Carotene, beta	12 g
Niacin	87.3793 mg
Hydroxyproline	0.7253 g
Vitamin A, RAE	2.4 g
Fatty acids, total trans-polyenoic	1.5232 g
Arginine	19.2845 g
Riboflavin	4.7819 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.4688 g
Fatty acids, total saturated 20:1	2.2304 g
Glutamic acid	46.8266 g
Sodium, Na	8517.1783 mg
Fatty acids, total saturated 16:1 undifferentiated	9.6107 g
Total lipid (fat)	425.0478 g
Manganese, Mn	1.4953 mg
Proline	11.9921 g
Fatty acids, total saturated 16:0	84.5937 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	57.0476 g
Sucrose	0.1275 g
Choline, total	1108.295 mg
Fatty acids, total polyunsaturated 18:1 t	2.5024 g
Sugars, total	48.51 g
Serine	12.6339 g
Fatty acids, total saturated 18:0	47.0831 g
Fatty acids, total saturated 20:4 undifferentiated	10.2091 g
Vitamin B-6	10.6125 mg
Selenium, Se	400.0517 g
Ash	31.7022 g
Vitamin D	1650.1371 IU
Fatty acids, total saturated 18:1 undifferentiated	143.1562 g
Pantothenic acid	11.7241 mg
Phenylalanine	12.2448 g
Copper, Cu	1.5775 mg
Betaine	77.8884 mg
Thiamin	5.8306 mg
Methionine	7.8533 g
Iron, Fe	18.4702 mg
Carbohydrate, by difference	59.3257 g
Phosphorus, P	2771.6558 mg
Folate, total	25.05 g
Fatty acids, total polyunsaturated 18:2 t,t	1.5232 g
Alanine	16.8527 g
Cholesterol	1450.67 mg
Valine	15.1036 g
Fatty acids, total saturated 18:2 undifferentiated	58.8692 g
Glycine	13.0417 g
Carotene, alpha	4 g
Glucose (dextrose)	0.3825 g
Fatty acids, total saturated 14:0	4.2795 g
Zinc, Zn	46.4746 mg
Isoleucine	14.2114 g
Fatty acids, total polyunsaturated	72.0165 g
Leucine	24.5901 g
Vitamin A, IU	49.6 IU
Folate, DFE	25.05 g
Tryptophan	3.0805 g
Vitamin C, total ascorbic acid	3.84 mg
Fatty acids, total polyunsaturated 18:1 c	140.5518 g
Tyrosine	10.9957 g
Vitamin B-12	6.8907 g
Fatty acids, total saturated	136.6193 g
Histidine	12.3397 g
Fatty acids, total monounsaturated	155.0075 g
Threonine	12.9522 g
Folate, food	25.05 g
Fatty acids, total polyunsaturated 17:0	0.6709 g
Vitamin D (D2 + D3)	41.7068 g
Cryptoxanthin, beta	30.4 g
Vitamin D3 (cholecalciferol)	41.7068 g
Vitamin E (alpha-tocopherol)	6.7573 mg
Fatty acids, total trans	4.0256 g
Fatty acids, total trans-monoenoic	2.5024 g
Magnesium, Mg	386.084 mg
Lysine	26.5192 g
Potassium, K	4972.5016 mg
Cystine	3.3987 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Orange marmalade	0.25 cup	196.8	53.04	0
ketchup	2 tablespoons	0	0	0
Garlic Clove	1	0	0	0
sparerib	4 lbs	5022.9447	0	424.321