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Crock Pot Corned Beef Casserole
04 July 2020
admin
10000 Views
1. Add everything to crock pot, mixing well. 2. Cook on high for 6-8 hours. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
92.9376 g
Protein
144.2586 g
Carbohydrates
85.5472 g
Energy
1744.4311 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2574 g
Water
1486.3586 g
Aspartic acid
0.8044 g
Calcium, Ca
887.0913 mg
Lutein + zeaxanthin
6.4 g
Fiber, total dietary
14.6181 g
Carotene, beta
18.68 g
Niacin
30.7898 mg
Vitamin A, RAE
112.24 g
Fatty acids, total trans-polyenoic
0.0997 g
Arginine
0.386 g
Riboflavin
1.4097 mg
Fatty acids, total polyunsaturated 15:0
0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.068 g
Fatty acids, total saturated 20:1
0.0136 g
Glutamic acid
2.1403 g
Sodium, Na
5938.5194 mg
Fatty acids, total saturated 16:1 undifferentiated
0.3173 g
Total lipid (fat)
92.9376 g
Manganese, Mn
0.257 mg
Fructose
2.064 g
Proline
0.778 g
Fatty acids, total saturated 16:0
4.6839 g
Fatty acids, total saturated 8:0
0.183 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.1859 g
Sucrose
1.584 g
Choline, total
339.7727 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0771 g
Fatty acids, total polyunsaturated 18:1 t
0.4125 g
Sugars, total
34.2014 g
Serine
0.4972 g
Fatty acids, total saturated 10:0
0.1875 g
Fatty acids, total saturated 18:0
2.5018 g
Fatty acids, total saturated 20:4 undifferentiated
0.0272 g
Vitamin B-6
3.231 mg
Selenium, Se
105.4816 g
Ash
26.3264 g
Vitamin D
4.88 IU
Menaquinone-4
2.44 g
Fatty acids, total saturated 18:1 undifferentiated
6.1274 g
Pantothenic acid
4.1805 mg
Phenylalanine
0.4377 g
Copper, Cu
0.44 mg
Betaine
36.0774 mg
Thiamin
0.4215 mg
Retinol
109.8 g
Methionine
0.2057 g
Iron, Fe
8.9975 mg
Carbohydrate, by difference
85.5472 g
Phosphorus, P
2178.991 mg
Folate, total
101.5335 g
Fatty acids, total saturated 4:0
0.183 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0091 g
Alanine
0.2947 g
Cholesterol
393.0792 mg
Valine
0.5362 g
Fatty acids, total saturated 18:2 undifferentiated
0.6763 g
Glycine
0.1913 g
Glucose (dextrose)
3.152 g
Fatty acids, total saturated 14:0
1.0076 g
Zinc, Zn
19.601 mg
Isoleucine
0.4201 g
Fatty acids, total saturated 12:0
0.1924 g
Fatty acids, total polyunsaturated
24.982 g
Fatty acids, total saturated 14:1
0.0544 g
Leucine
0.7696 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0997 g
Tocotrienol, alpha
0.064 mg
Vitamin A, IU
1638.3228 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0181 g
Folate, DFE
101.5335 g
Tryptophan
0.12 g
Vitamin C, total ascorbic acid
12.064 mg
Phytosterols
24 mg
Fatty acids, total polyunsaturated 18:1 c
3.7128 g
Fatty acids, total saturated 20:0
0.0136 g
Fatty acids, total saturated 6:0
0.183 g
Lactose
12.322 g
Tyrosine
0.4104 g
Vitamin B-12
6.8553 g
Vitamin K (phylloquinone)
5.452 g
Fatty acids, total saturated
31.4178 g
Histidine
0.2542 g
Fatty acids, total monounsaturated
24.5012 g
Threonine
0.3606 g
Folate, food
101.5335 g
Fatty acids, total polyunsaturated 17:0
0.1179 g
Vitamin D (D2 + D3)
0.244 g
Vitamin D3 (cholecalciferol)
0.244 g
Vitamin E (alpha-tocopherol)
1.2001 mg
Fatty acids, total trans
0.5123 g
Fatty acids, total trans-monoenoic
0.4125 g
Magnesium, Mg
147.0369 mg
Lysine
0.7066 g
Potassium, K
3262.094 mg
Cystine
0.0528 g
Fluoride, F
1.76 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
1 cup
148.84
11.6632
7.9788
Carrot
3
0
0
0
Onion
1
64
14.944
0.16
Potato
4
0
0
0
Mushroom
1 cup
0
0
0
Water
0.5 cup
0
0
0
beef
1 lb
530.4012
0
12.1947
cream mushroom soup
2 cans
661.8291
47.964
47.964
velveeta cheese
0.25
339.3608
10.976
24.6401
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