Crock Pot Cream Cheese Chicken Chile

1. Put the chicken in the crock pot. Top with the tomatoes, corn,.

2. the drained and rinsed beans, ranch dressing mix (powder), cumin, onion and chili powders. Stir to combine then top with the cream cheese.

3. Cook on low for 6-8 hours, stirring one or twice to blend in the cheese.

4. Shred the chicken into large pieces and serve over rice, fold in warmed flour tortillas or taco shells. Garnish with any combination of cheese, cilantro, green onions and sour cream.

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Nutrient	Quantity
Total fats	8.8787 g
Protein	72.1589 g
Carbohydrates	241.9598 g
Energy	1307.0386 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8636 g
Water	177.5491 g
Aspartic acid	8.2005 g
Calcium, Ca	442.3068 mg
Lutein + zeaxanthin	1741.202 g
Fiber, total dietary	52.5132 g
Fatty acids, total saturated 22:0	0.0027 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	575.4426 g
Niacin	10.6577 mg
Vitamin A, RAE	69.2483 g
Arginine	4.2679 g
Riboflavin	0.7139 mg
Tocopherol, beta	0.0065 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0144 g
Fatty acids, total saturated 20:1	0.0131 g
Glutamic acid	11.1895 g
Sodium, Na	112.2395 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0149 g
Total lipid (fat)	8.8787 g
Manganese, Mn	3.6329 mg
Fructose	0.7055 g
Proline	3.6764 g
Fatty acids, total saturated 16:0	1.4123 g
Sucrose	5.7576 g
Choline, total	261.3934 mg
Sugars, total	13.7571 g
Serine	3.8541 g
Fatty acids, total saturated 10:0	0.0015 g
Fatty acids, total saturated 18:0	0.1149 g
Fatty acids, total saturated 20:4 undifferentiated	0.001 g
Vitamin B-6	1.1853 mg
Selenium, Se	10.5133 g
Ash	12.8025 g
Fatty acids, total saturated 18:1 undifferentiated	1.8705 g
Pantothenic acid	4.003 mg
Phenylalanine	3.769 g
Copper, Cu	2.6535 mg
Betaine	0.0825 mg
Thiamin	2.8487 mg
Methionine	1.1286 g
Iron, Fe	19.9676 mg
Carbohydrate, by difference	241.9598 g
Phosphorus, P	1270.4007 mg
Folate, total	1374.6161 g
Tocopherol, gamma	0.0933 mg
Lycopene	0.567 g
Alanine	3.2681 g
Valine	3.6669 g
Fatty acids, total saturated 18:2 undifferentiated	2.3089 g
Glycine	2.7515 g
Carotene, alpha	98.7089 g
Glucose (dextrose)	0.9843 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	12.2379 mg
Isoleucine	3.0318 g
Fatty acids, total saturated 12:0	0.0033 g
Fatty acids, total polyunsaturated	3.1733 g
Tocotrienol, gamma	0.077 mg
Leucine	5.995 g
Tocotrienol, alpha	0.0847 mg
Vitamin A, IU	1420.858 IU
Folate, DFE	1294.2863 g
Tryptophan	0.8177 g
Vitamin C, total ascorbic acid	1.0425 mg
Phytosterols	8.409 mg
Galactose	0.0086 g
Fatty acids, total polyunsaturated 18:1 c	0.0889 g
Fatty acids, total saturated 20:0	0.0024 g
Fatty acids, total saturated 6:0	0.0004 g
Starch	38.4738 g
Tyrosine	2.0726 g
Vitamin K (phylloquinone)	20.4098 g
Fatty acids, total saturated	1.5455 g
Histidine	1.9639 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	1.8984 g
Threonine	2.885 g
Folate, food	1374.6161 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	398.6378 g
Vitamin E (alpha-tocopherol)	2.0583 mg
Magnesium, Mg	578.9049 mg
Lysine	5.0558 g
Potassium, K	5080.3916 mg
Cystine	0.8087 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	0	0	0	0
Cream cheese	1 package	0	0	0
Cream	0	0	0	0
Onion powder	1 teaspoon	8.184	1.8989	0.025
Cheddar cheese	0	0	0	0
cilantro	0	0	0	0
Green Onion	0	0	0	0
Flour Tortilla	0	0	0	0
chili powder	1 teaspoon	7.614	1.3419	0.3856
cumin	1 tablespoon	22.5	2.6544	1.3362
chicken breast half	2 boneless	0	0	0
ranch dressing mix	1 package	0	0	0
black bean	1 can	991.8141	181.3769	4.1301
corn kernel	1 can	276.9265	54.6877	3.0018
taco shell	0	0	0	0
rotel tomato	1 can	0	0	0