Crock Pot Dill Pickle Beef For Sandwiches

1. Place beef chunks in a crock pot.

2. Top with remaining ingredients in the order listed.

3. Cook on LOW 8-10 hours.

4. Pull beef into shreds using 2 forks.

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Nutrient	Quantity
Total fats	0.8948 g
Protein	2.4948 g
Carbohydrates	14.803 g
Energy	72.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0826 g
Water	105.156 g
Aspartic acid	0.2075 g
Calcium, Ca	52.34 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.005 g
Lutein + zeaxanthin	17.68 g
Fiber, total dietary	2.366 g
Fatty acids, total saturated 22:0	0.0035 g
Carotene, beta	2.06 g
Niacin	0.3063 mg
Vitamin A, RAE	0.04 g
Arginine	0.2292 g
Riboflavin	0.0481 mg
Fatty acids, total saturated 20:1	0.0799 g
Glutamic acid	0.4857 g
Sodium, Na	6.7 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	0.8948 g
Manganese, Mn	0.3915 mg
Fructose	1.4194 g
Proline	0.0814 g
Fatty acids, total saturated 16:0	0.0673 g
Sucrose	1.1628 g
Choline, total	11.948 mg
Sugars, total	4.9198 g
Serine	0.0611 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0136 g
Vitamin B-6	0.2881 mg
Selenium, Se	6.416 g
Ash	0.6516 g
Fatty acids, total saturated 18:1 undifferentiated	0.1849 g
Pantothenic acid	0.223 mg
Phenylalanine	0.073 g
Copper, Cu	0.0917 mg
Betaine	0.148 mg
Thiamin	0.0907 mg
Methionine	0.021 g
Iron, Fe	0.6192 mg
Carbohydrate, by difference	14.803 g
Phosphorus, P	66.82 mg
Folate, total	24.5 g
Tocopherol, gamma	0.3964 mg
Fatty acids, total saturated 22:1 undifferentiated	0.1871 g
Alanine	0.0624 g
Valine	0.0882 g
Fatty acids, total saturated 18:2 undifferentiated	0.1602 g
Glycine	0.0832 g
Glucose (dextrose)	2.2246 g
Fatty acids, total saturated 14:0	0.0044 g
Zinc, Zn	0.4478 mg
Isoleucine	0.0651 g
Tocopherol, delta	0.0162 mg
Fatty acids, total polyunsaturated	0.2504 g
Tocotrienol, gamma	0.0014 mg
Leucine	0.1061 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	3.9 IU
Folate, DFE	24.5 g
Tryptophan	0.0284 g
Vitamin C, total ascorbic acid	12.026 mg
Phytosterols	18.86 mg
Galactose	0.004 g
Fatty acids, total saturated 20:0	0.0055 g
Tyrosine	0.0413 g
Vitamin K (phylloquinone)	0.752 g
Fatty acids, total saturated	0.0967 g
Histidine	0.0466 g
Fatty acids, total monounsaturated	0.466 g
Threonine	0.0587 g
Folate, food	24.5 g
Fatty acids, total polyunsaturated 24:0	0.0021 g
Vitamin E (alpha-tocopherol)	0.133 mg
Magnesium, Mg	21.4 mg
Lysine	0.1126 g
Potassium, K	223.48 mg
Fatty acids, total polyunsaturated 24:1 c	0.0129 g
Cystine	0.0258 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	44	10.274	0.11
mustard seed	1 teaspoon	10.16	0.5618	0.7248
Garlic Clove	4	17.88	3.9672	0.06
italian tomato	1 can	0	0	0
beef chuck roast	3	0	0	0
dill pickle	1 jar	0	0	0