Crock Pot Fondue Italiano

1. In a skillet or crock-pot with a browning unit, cook beef until crumbly; pour off excess fat.

2. In the crock-pot, combine beef with dry spaghetti sauce mix, tomato sauce, cheddar and mozzarella cheeses.

3. Cover and cook on low for 2 hours.

4. Dissolve cornstarch in the wine.

5. Turn control to high. Add dissolved cornstarch.

6. Heat on high for 10 to 15 minutes. Dip chunks of Italian bread into the fondue while keeping the mixture hot in the crock-pot.

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Nutrient	Quantity
Total fats	206.8445 g
Protein	273.4256 g
Carbohydrates	85.9986 g
Energy	3311.9942 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9405 g
Water	694.6947 g
Aspartic acid	11.2342 g
Calcium, Ca	4184.027 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0454 g
Lutein + zeaxanthin	79.3786 g
Fiber, total dietary	3.7727 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1882 g
Fatty acids, total saturated 22:0	0.1383 g
Carotene, beta	419.5734 g
Niacin	34.3448 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	1453.1735 g
Fatty acids, total trans-polyenoic	1.4151 g
Arginine	6.2932 g
Riboflavin	3.3261 mg
Fatty acids, total trans-polyenoic 22:4	0.0476 g
Tocopherol, beta	0.1814 mg
Fatty acids, total polyunsaturated 15:0	1.7101 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.7871 g
Fatty acids, total saturated 20:1	0.4763 g
Glutamic acid	34.8988 g
Sodium, Na	5554.3486 mg
Fatty acids, total saturated 16:1 undifferentiated	2.9014 g
Total lipid (fat)	206.8445 g
Manganese, Mn	0.9815 mg
Fructose	0.4536 g
Proline	18.1203 g
Fatty acids, total saturated 16:0	49.5305 g
Fatty acids, total polyunsaturated 16:1 t	0.5352 g
Fatty acids, total saturated 8:0	1.8439 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	13.467 g
Choline, total	462.1108 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.9934 g
Fatty acids, total polyunsaturated 18:1 t	4.7534 g
Sugars, total	7.643 g
Serine	8.094 g
Fatty acids, total saturated 10:0	4.4044 g
Fatty acids, total saturated 18:0	21.0547 g
Fatty acids, total saturated 20:4 undifferentiated	0.3776 g
Vitamin B-6	3.6519 mg
Selenium, Se	285.0093 g
Ash	34.4141 g
Vitamin D	185.9731 IU
Menaquinone-4	43.7717 g
Fatty acids, total saturated 18:1 undifferentiated	47.2636 g
Pantothenic acid	6.1172 mg
Phenylalanine	7.5521 g
Fatty acids, total polyunsaturated 22:1 c	0.0068 g
Copper, Cu	0.9813 mg
Betaine	34.4534 mg
Thiamin	0.8684 mg
Retinol	1419.1539 g
Methionine	3.5957 g
Iron, Fe	13.076 mg
Carbohydrate, by difference	85.9986 g
Phosphorus, P	4116.6057 mg
Folate, total	261.6205 g
Tocopherol, gamma	9.276 mg
Fatty acids, total saturated 4:0	3.436 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0939 g
Fatty acids, total saturated 22:1 undifferentiated	0.0068 g
Alanine	4.8519 g
Cholesterol	841.7989 mg
Valine	9.5186 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.195 g
Fatty acids, total saturated 18:2 undifferentiated	15.9083 g
Glycine	2.9883 g
Glucose (dextrose)	1.4288 g
Fatty acids, total saturated 14:0	16.2571 g
Zinc, Zn	39.2467 mg
Isoleucine	7.4768 g
Maltose	1.3608 g
Tocopherol, delta	3.1071 mg
Fatty acids, total saturated 12:0	4.9985 g
Fatty acids, total polyunsaturated	18.8101 g
Fatty acids, total saturated 14:1	1.6216 g
Fatty acids, total polyunsaturated 17:1	0.3152 g
Leucine	14.3757 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.397 g
Fatty acids, total trans-polyenoic 18:3i	0.0181 g
Vitamin A, IU	5428.2903 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1258 g
Folate, DFE	202.6536 g
Tryptophan	1.8531 g
Fatty acids, total polyunsaturated 16:1 c	2.0275 g
Galactose	0.8845 g
Fatty acids, total polyunsaturated 18:1 c	42.4042 g
Fatty acids, total saturated 20:0	0.3312 g
Tocotrienol, beta	0.2722 mg
Fatty acids, total saturated 6:0	2.8622 g
Starch	49.1467 g
Lactose	3.47 g
Tyrosine	7.3498 g
Vitamin B-12	13.3202 g
Vitamin K (phylloquinone)	72.7141 g
Fatty acids, total saturated	107.7777 g
Histidine	4.222 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1066 g
Fatty acids, total monounsaturated	52.5895 g
Threonine	6.0206 g
Folate, food	202.6536 g
Fatty acids, total polyunsaturated 17:0	1.1385 g
Vitamin D (D2 + D3)	4.5359 g
Fatty acids, total polyunsaturated 24:0	0.0748 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0114 g
Cryptoxanthin, beta	2.268 g
Vitamin D3 (cholecalciferol)	4.5359 g
Vitamin E (alpha-tocopherol)	6.9219 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0513 g
Fatty acids, total trans	6.7039 g
Fatty acids, total trans-monoenoic	5.2886 g
Magnesium, Mg	303.1774 mg
Lysine	11.9872 g
Potassium, K	2495.8705 mg
Cystine	1.0511 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	8 ounces	734.8188	61.7339	40.5284
Red wine	0.5 cup	0	0	0
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Tomato Sauce	2 cans	0	0	0
beef	1	530.4012	0	12.1947
spaghetti sauce mix	5 ounces	126.0833	0	0.7083
sharp cheddar cheese	1 lb	1859.7309	9.6615	153.4051