Crock Pot German Potato Soup

1. Combine ingredients, except bacon and sour cream.

2. Cook on Low 8-10 hours or High 4-5 hours.

3. Remove bay leaf, use potato masher to mash ingredients.

4. Add bacon, sour cream; whisk and serve.

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Nutrient	Quantity
Total fats	31.5979 g
Protein	23.056 g
Carbohydrates	66.3274 g
Energy	616.337 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2246 g
Water	1564.7937 g
Aspartic acid	1.4303 g
Calcium, Ca	422.9755 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0436 g
Lutein + zeaxanthin	3233.419 g
Fiber, total dietary	15.3053 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.026 g
Fatty acids, total saturated 22:0	0.0144 g
Carotene, beta	22934.877 g
Niacin	11.6928 mg
Hydroxyproline	0.0062 g
Vitamin A, RAE	2424.0475 g
Fatty acids, total trans-polyenoic	0.1544 g
Arginine	0.8225 g
Riboflavin	0.6832 mg
Fatty acids, total trans-polyenoic 22:4	0.0074 g
Tocopherol, beta	0.167 mg
Fatty acids, total polyunsaturated 15:0	0.1992 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1145 g
Fatty acids, total saturated 20:1	0.0796 g
Glutamic acid	2.9596 g
Sodium, Na	3925.5165 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5732 g
Total lipid (fat)	31.5979 g
Manganese, Mn	1.6047 mg
Fructose	4.7678 g
Proline	0.7608 g
Fatty acids, total saturated 16:0	7.9508 g
Fatty acids, total polyunsaturated 16:1 t	0.0008 g
Fatty acids, total saturated 8:0	0.169 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2901 g
Sucrose	10.9861 g
Choline, total	109.3656 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0999 g
Fatty acids, total polyunsaturated 18:1 t	0.7786 g
Sugars, total	29.4642 g
Serine	0.634 g
Fatty acids, total saturated 10:0	0.4356 g
Fatty acids, total saturated 18:0	3.082 g
Fatty acids, total saturated 20:4 undifferentiated	0.0455 g
Vitamin B-6	1.0684 mg
Selenium, Se	16.2655 g
Ash	16.0254 g
Vitamin D	2.24 IU
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	7.9837 g
Pantothenic acid	2.1137 mg
Phenylalanine	0.5687 g
Fatty acids, total polyunsaturated 22:1 c	0.0008 g
Copper, Cu	0.396 mg
Betaine	2.9527 mg
Thiamin	0.4524 mg
Retinol	140.69 g
Methionine	0.2315 g
Iron, Fe	6.5016 mg
Carbohydrate, by difference	66.3274 g
Phosphorus, P	442.1195 mg
Folate, total	224.084 g
Tocopherol, gamma	0.6693 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0075 g
Fatty acids, total saturated 22:1 undifferentiated	0.0008 g
Lycopene	3.23 g
Alanine	0.7138 g
Cholesterol	77.09 mg
Valine	0.6602 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0351 g
Fatty acids, total saturated 18:2 undifferentiated	2.0971 g
Glycine	0.4613 g
Carotene, alpha	8930.85 g
Glucose (dextrose)	6.1542 g
Fatty acids, total saturated 14:0	2.1699 g
Zinc, Zn	1.9556 mg
Isoleucine	0.5984 g
Maltose	0.0089 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.5182 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	2.487 g
Fatty acids, total saturated 14:1	0.1555 g
Tocotrienol, gamma	0.007 mg
Fatty acids, total polyunsaturated 17:1	0.0224 g
Leucine	1.0055 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1544 g
Tocotrienol, alpha	0.1719 mg
Vitamin A, IU	46141.1935 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0157 g
Folate, DFE	224.084 g
Tryptophan	0.1535 g
Vitamin C, total ascorbic acid	91.42 mg
Phytosterols	37.795 mg
Fatty acids, total polyunsaturated 16:1 c	0.4596 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	6.2411 g
Fatty acids, total saturated 20:0	0.0422 g
Tocotrienol, beta	0.0028 mg
Fatty acids, total saturated 6:0	0.2337 g
Starch	3.6608 g
Lactose	3.9215 g
Tyrosine	0.4608 g
Vitamin B-12	0.9835 g
Vitamin K (phylloquinone)	395.3921 g
Fatty acids, total saturated	15.0072 g
Histidine	0.363 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0077 g
Fatty acids, total monounsaturated	8.8176 g
Threonine	0.8827 g
Folate, food	224.084 g
Fatty acids, total polyunsaturated 17:0	0.1396 g
Vitamin D (D2 + D3)	0.056 g
Fatty acids, total polyunsaturated 24:0	0.0072 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0057 g
Cryptoxanthin, beta	2.256 g
Vitamin D3 (cholecalciferol)	0.056 g
Vitamin E (alpha-tocopherol)	3.3337 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0019 g
Fatty acids, total trans	0.934 g
Fatty acids, total trans-monoenoic	0.7796 g
Magnesium, Mg	129.8485 mg
Lysine	0.9466 g
Potassium, K	2183.9475 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.3131 g
Fluoride, F	290.0286 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cabbage	1 cup	22.25	5.162	0.089
Cream	0.5 cup	227.7	5.3245	22.2525
Carrot	2	104.96	24.5248	0.6144
Onion	1	64	14.944	0.16
Potato	1	0	0	0
Bay leaf	1	0	0	0
Parsley	0.25 cup	5.4	0.9495	0.1185
Bacon	0.5	58.38	0.1792	5.5566
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Pepper	1 teaspoon	5.773	1.4708	0.075
beef broth	4 cups	67.2	0.384	2.112
leek	1	54.29	12.5935	0.267
caraway seed	0.5 teaspoon	3.4965	0.524	0.1532