Crock Pot Italian Barbecue Sandwiches

1. In a nonstick skillet, brown ground beef. Drain.

2. Place meat in a slow cooker. Stir in sauce and seasonings.

3. Cover and cook on low 2-6 hours.

4. One hour before serving, stir in cheese.

5. Stir before serving over long rolls.

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Nutrient	Quantity
Total fats	107.0224 g
Protein	124.5997 g
Carbohydrates	21.952 g
Energy	1576.834 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3221 g
Water	407.0889 g
Calcium, Ca	1098.2711 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Fatty acids, total saturated 22:0	0.0136 g
Niacin	21.8541 mg
Fatty acids, total saturated 18:4	0.0091 g
Fatty acids, total trans-polyenoic	0.6169 g
Riboflavin	1.4825 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Sodium, Na	3666.2032 mg
Fatty acids, total saturated 16:1 undifferentiated	1.574 g
Total lipid (fat)	107.0224 g
Manganese, Mn	0.0454 mg
Fatty acids, total saturated 16:0	12.4602 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Choline, total	305.7216 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	18.144 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	8.9811 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.6103 mg
Selenium, Se	64.4102 g
Ash	21.1964 g
Fatty acids, total saturated 18:1 undifferentiated	19.7903 g
Pantothenic acid	2.6127 mg
Copper, Cu	0.2858 mg
Betaine	36.2874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2223 mg
Iron, Fe	9.4297 mg
Carbohydrate, by difference	21.952 g
Phosphorus, P	2726.9076 mg
Folate, total	27.2156 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Cholesterol	460.4276 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	1.9323 g
Fatty acids, total saturated 14:0	1.5649 g
Zinc, Zn	24.7601 mg
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	2.4131 g
Fatty acids, total saturated 14:1	0.3357 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Vitamin A, IU	2479.68 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	27.2156 g
Vitamin C, total ascorbic acid	0.448 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	4.9895 g
Fatty acids, total saturated	56.4552 g
Fatty acids, total monounsaturated	21.7725 g
Folate, food	27.2156 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	1.5876 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	86.1827 mg
Potassium, K	2061.2835 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Tomato Sauce	1 cup	0	0	0
Pepper	0	0	0	0
beef	1 lb	898.114	0	57.7424
spaghetti sauce mix	0 envelope	0	0	0
velveeta cheese	8 ounces	678.72	21.952	49.28