Crock Pot Or Oven No Peek Beef

1. Mix all except beef, place beef in crock pot, spread mixture over meat. Cook on low 8-10 hours.

2. Serve over noodles.

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Nutrient	Quantity
Total fats	24.5377 g
Protein	8.5263 g
Carbohydrates	31.6817 g
Energy	369.4698 kCal
Water	414.8308 g
Aspartic acid	0.3413 g
Calcium, Ca	2.268 mg
Fiber, total dietary	8.7839 g
Niacin	4.3964 mg
Arginine	0.1769 g
Riboflavin	0.2461 mg
Glutamic acid	0.7711 g
Sodium, Na	1958.5116 mg
Total lipid (fat)	24.5377 g
Manganese, Mn	0.2608 mg
Proline	0.1134 g
Sugars, total	5.7106 g
Serine	0.1644 g
Vitamin B-6	0.3323 mg
Selenium, Se	6.4637 g
Ash	5.6614 g
Vitamin D	20.4116 IU
Pantothenic acid	1.701 mg
Phenylalanine	0.1259 g
Copper, Cu	0.161 mg
Thiamin	0.017 mg
Methionine	0.0374 g
Iron, Fe	0.4649 mg
Carbohydrate, by difference	31.6817 g
Phosphorus, P	127.0057 mg
Folate, total	14.7417 g
Alanine	0.1894 g
Cholesterol	14.8726 mg
Valine	0.1644 g
Glycine	0.1644 g
Glucose (dextrose)	2.6989 g
Zinc, Zn	1.168 mg
Isoleucine	0.1259 g
Fatty acids, total polyunsaturated	11.9947 g
Leucine	0.2143 g
Folate, DFE	14.7417 g
Tryptophan	0.0125 g
Campesterol	2.268 mg
Tyrosine	0.0885 g
Fatty acids, total saturated	2.9968 g
Histidine	0.0635 g
Fatty acids, total monounsaturated	8.9942 g
Threonine	0.152 g
Folate, food	14.7417 g
Vitamin D (D2 + D3)	0.4536 g
Vitamin D2 (ergocalciferol)	0.4536 g
Magnesium, Mg	22.6796 mg
Lysine	0.152 g
Potassium, K	735.1346 mg
Cystine	0.0249 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	0.5 cup	0	0	0
Mushroom	4 ounces	38.5553	7.6997	0.5557
cream mushroom soup	1 can	330.9145	23.982	23.982
chuck roast	2 lb	0	0	0
onion soup mix me	0 envelope	0	0	0