Crock Pot Persian Lamb Stew

Crock Pot Persian Lamb Stew


1. Season the lamb with about half of the salt & pepper.

2. In a skillet over medium-high heat& 2 tbs of oil brown the lamb and transfer the lamb, when browned, to a 3 1/2 quart crock pot.

3. Sauté the onions in the last tbs of oil until they are translucent 3-5 minutes Add the garlic& oregano, cook& stir approx 1 minute.

4. Add tomatoes and simmer, smashing the tomatoes as you stir.

5. Pour approx half of the tomatoes over the lamb in the crock pot.

6. Place potatoes in a layer on top of the tomatoes and season with salt & pepper.

7. Add a layer of green beans, then the eggplant and zucchini.

8. Season each layer lightly with salt & pepper to your taste.

9. Pour remaining tomatoes on top.

10. Add bay leaves.

11. Cover and cook on high for 4 hours or until the lamb is tender.

12. Remove bay leaves & serve.

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Nutrition

Ingredients