Crock Pot Pork Tacos

1. Place pork in crock pot, sprinkle 1/2 the taco envelope on meat.

2. Smear refried beans on pork, then sprinkle on the rest of the taco mix.

3. Cook on low for 6-8 hours.

4. When done, shred or break up roast, stir in cheese and enjoy.

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Nutrient	Quantity
Total fats	78.9773 g
Protein	69.3662 g
Carbohydrates	17.6283 g
Energy	1033.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.179 g
Water	364.7139 g
Aspartic acid	5.3834 g
Calcium, Ca	1472.4966 mg
Carotene, beta	199.8 g
Niacin	10.7984 mg
Vitamin A, RAE	534.6 g
Arginine	2.5487 g
Riboflavin	1.7211 mg
Glutamic acid	15.3957 g
Sodium, Na	3110.7517 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2032 g
Total lipid (fat)	78.9773 g
Manganese, Mn	0.5264 mg
Proline	6.1362 g
Fatty acids, total saturated 16:0	24.8897 g
Fatty acids, total saturated 8:0	0.6669 g
Choline, total	41.58 mg
Sugars, total	1.35 g
Serine	3.6419 g
Fatty acids, total saturated 10:0	1.6227 g
Fatty acids, total saturated 18:0	8.7593 g
Vitamin B-6	0.6827 mg
Selenium, Se	40.8052 g
Ash	15.1763 g
Vitamin D	56.7 IU
Fatty acids, total saturated 18:1 undifferentiated	17.987 g
Pantothenic acid	5.6835 mg
Phenylalanine	3.5197 g
Copper, Cu	0.5466 mg
Thiamin	1.099 mg
Retinol	518.4 g
Methionine	1.6982 g
Iron, Fe	3.0715 mg
Carbohydrate, by difference	17.6283 g
Phosphorus, P	1146.969 mg
Folate, total	259.9586 g
Fatty acids, total saturated 4:0	1.7766 g
Alanine	2.2188 g
Cholesterol	202.5 mg
Valine	4.7971 g
Fatty acids, total saturated 18:2 undifferentiated	1.7424 g
Glycine	1.4934 g
Fatty acids, total saturated 14:0	8.9127 g
Zinc, Zn	8.2854 mg
Isoleucine	3.5479 g
Fatty acids, total saturated 12:0	1.3257 g
Fatty acids, total polyunsaturated	2.9214 g
Leucine	6.0144 g
Vitamin A, IU	1952.2172 IU
Folate, DFE	259.9586 g
Tryptophan	0.9638 g
Vitamin C, total ascorbic acid	106.7586 mg
Fatty acids, total saturated 6:0	0.9747 g
Tyrosine	3.8937 g
Vitamin B-12	3.294 g
Vitamin K (phylloquinone)	6.48 g
Fatty acids, total saturated	50.6049 g
Histidine	2.3721 g
Fatty acids, total monounsaturated	21.1082 g
Threonine	2.605 g
Folate, food	259.9586 g
Vitamin D (D2 + D3)	1.35 g
Vitamin D3 (cholecalciferol)	1.35 g
Vitamin E (alpha-tocopherol)	0.675 mg
Magnesium, Mg	120.031 mg
Lysine	5.6597 g
Potassium, K	1207.0621 mg
Cystine	0.4213 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheese	2 cups	953.1	6.318	77.598
bean	1 can	80	11.3103	1.3793
taco seasoning mix	1 envelope	0	0	0
pork roast tri tip	1	0	0	0