Crock Pot Sweet And Sour Chicken

1. Put vegetables in crock pot.

2. Sprinkle tapioca over vegetables.

3. Place chicken on top of vegetables.

4. For sauce, in a small bowl combine undrained pineapple, sugar, vinegar, soy sauce, garlic powder, bouillon granules and ginger.

5. Pour sauce over vegetables and chicken.

6. Cook on low for 10 to 12 hours.

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Nutrient	Quantity
Total fats	1.6379 g
Protein	8.5705 g
Carbohydrates	106.6759 g
Energy	455.8665 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0641 g
Water	852.9835 g
Aspartic acid	1.4352 g
Calcium, Ca	199.5838 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	1546.68 g
Fiber, total dietary	18.1126 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	32197.4433 g
Niacin	5.7313 mg
Vitamin A, RAE	3240.4559 g
Arginine	0.6493 g
Riboflavin	0.394 mg
Tocopherol, beta	0.0384 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0001 g
Glutamic acid	2.3957 g
Sodium, Na	1164.5992 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0101 g
Total lipid (fat)	1.6379 g
Manganese, Mn	3.5079 mg
Fructose	5.3702 g
Proline	0.3791 g
Fatty acids, total saturated 16:0	0.2736 g
Sucrose	15.0869 g
Choline, total	64.2301 mg
Sugars, total	74.7468 g
Serine	0.4443 g
Fatty acids, total saturated 18:0	0.034 g
Vitamin B-6	1.2367 mg
Selenium, Se	1.4295 g
Ash	7.8688 g
Fatty acids, total saturated 18:1 undifferentiated	0.1126 g
Pantothenic acid	1.6384 mg
Phenylalanine	0.5006 g
Copper, Cu	0.5685 mg
Betaine	6.6253 mg
Thiamin	0.6331 mg
Methionine	0.1319 g
Iron, Fe	3.4851 mg
Carbohydrate, by difference	106.6759 g
Phosphorus, P	244.4836 mg
Folate, total	137.8668 g
Lycopene	3.84 g
Alanine	0.6078 g
Valine	0.4421 g
Fatty acids, total saturated 18:2 undifferentiated	0.629 g
Glycine	0.3498 g
Carotene, alpha	13386.12 g
Glucose (dextrose)	6.3835 g
Fatty acids, total saturated 14:0	0.0046 g
Zinc, Zn	1.7593 mg
Isoleucine	0.4344 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.6934 g
Leucine	0.6155 g
Tocotrienol, alpha	0.0824 mg
Vitamin A, IU	64828.0788 IU
Folate, DFE	137.8668 g
Tryptophan	0.1089 g
Vitamin C, total ascorbic acid	181.2283 mg
Phytosterols	31.397 mg
Fatty acids, total polyunsaturated 18:1 c	0.0008 g
Starch	5.4912 g
Tyrosine	0.2722 g
Vitamin K (phylloquinone)	64.8552 g
Fatty acids, total saturated	0.3139 g
Histidine	0.2357 g
Fatty acids, total monounsaturated	0.1242 g
Threonine	0.8915 g
Folate, food	137.8668 g
Cryptoxanthin, beta	11.48 g
Vitamin E (alpha-tocopherol)	3.2151 mg
Magnesium, Mg	111.9981 mg
Lysine	0.621 g
Potassium, K	2015.1867 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.3682 g
Fluoride, F	16.778 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Chicken	2	0	0	0
Carrot	3	157.44	36.7872	0.9216
Onion	1	44	10.274	0.11
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
green pepper	1	32.8	7.6096	0.2788
red wine vinegar	0.33 cup	15.1367	0.2151	0
chicken bouillon granule	0.25 teaspoon	0	0	0
pineapple chunk	8 ounces	195.0445	50.3487	0.2268
dark brown sugar	0.33 cup	0	0	0
cooking tapioca	2 tablespoons	0	0	0