Crock Pot Tasty Tomato Chicken

1. Put chicken into crock pot, remove any skin first.

2. Pour 1 jar of sauce over chicken.

3. Cook 6-8 hours cooking time.

4. Optional: At the last hour of cooking time, sprinkle Uncle Ben's converted rice on top.

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Nutrient	Quantity
Total fats	200.3619 g
Protein	43.3974 g
Carbohydrates	3.5787 g
Energy	1993.2 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9977 g
Water	203.4423 g
Aspartic acid	3.2344 g
Calcium, Ca	27.18 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.231 g
Lutein + zeaxanthin	466.59 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.3126 g
Fatty acids, total saturated 22:0	0.1133 g
Niacin	11.6194 mg
Fatty acids, total saturated 18:4	0.0408 g
Vitamin A, RAE	267.27 g
Fatty acids, total trans-polyenoic	0.308 g
Arginine	3.0895 g
Riboflavin	0.145 mg
Fatty acids, total trans-polyenoic 22:4	0.1359 g
Fatty acids, total polyunsaturated 15:0	0.1223 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.7984 g
Fatty acids, total saturated 20:1	0.9694 g
Glutamic acid	5.1415 g
Sodium, Na	231.03 mg
Fatty acids, total saturated 16:1 undifferentiated	12.1313 g
Total lipid (fat)	200.3619 g
Manganese, Mn	0.0634 mg
Proline	3.3024 g
Fatty acids, total saturated 16:0	43.0803 g
Fatty acids, total polyunsaturated 16:1 t	0.0815 g
Fatty acids, total saturated 8:0	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	36.9874 g
Choline, total	128.199 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2537 g
Fatty acids, total polyunsaturated 18:1 t	0.6478 g
Serine	1.5764 g
Fatty acids, total saturated 10:0	0.0226 g
Fatty acids, total saturated 18:0	9.8346 g
Fatty acids, total saturated 20:4 undifferentiated	0.6025 g
Vitamin B-6	0.5255 mg
Selenium, Se	45.753 g
Ash	2.2197 g
Vitamin D	27.18 IU
Fatty acids, total saturated 18:1 undifferentiated	72.2399 g
Pantothenic acid	2.7633 mg
Phenylalanine	1.3182 g
Fatty acids, total polyunsaturated 22:1 c	0.0226 g
Copper, Cu	0.1721 mg
Betaine	37.599 mg
Thiamin	0.1812 mg
Retinol	267.27 g
Methionine	0.7339 g
Iron, Fe	1.6761 mg
Carbohydrate, by difference	3.5787 g
Phosphorus, P	430.35 mg
Folate, total	9.06 g
Tocopherol, gamma	0.5889 mg
Fatty acids, total saturated 4:0	0.0045 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0317 g
Fatty acids, total saturated 22:1 undifferentiated	0.0226 g
Alanine	2.9762 g
Cholesterol	475.65 mg
Valine	1.5447 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.3262 g
Fatty acids, total saturated 18:2 undifferentiated	37.5446 g
Glycine	5.581 g
Fatty acids, total saturated 14:0	1.1461 g
Zinc, Zn	2.9445 mg
Isoleucine	1.2276 g
Fatty acids, total saturated 12:0	0.0951 g
Fatty acids, total polyunsaturated	41.0237 g
Fatty acids, total saturated 14:1	0.4122 g
Tocotrienol, gamma	0.1812 mg
Fatty acids, total polyunsaturated 17:1	0.1767 g
Leucine	2.3918 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.308 g
Tocotrienol, alpha	0.1812 mg
Vitamin A, IU	887.88 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0634 g
Folate, DFE	9.06 g
Tryptophan	0.2129 g
Fatty acids, total polyunsaturated 16:1 c	12.0498 g
Fatty acids, total polyunsaturated 18:1 c	71.5921 g
Fatty acids, total saturated 20:0	0.1314 g
Tyrosine	1.0238 g
Vitamin B-12	2.9445 g
Vitamin K (phylloquinone)	1.812 g
Fatty acids, total saturated	54.8221 g
Histidine	0.8924 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1993 g
Fatty acids, total monounsaturated	85.9568 g
Threonine	1.3771 g
Folate, food	9.06 g
Fatty acids, total polyunsaturated 17:0	0.231 g
Vitamin D (D2 + D3)	0.906 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0136 g
Cryptoxanthin, beta	4.53 g
Vitamin D3 (cholecalciferol)	0.906 g
Vitamin E (alpha-tocopherol)	1.2231 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0317 g
Fatty acids, total trans	1.0374 g
Fatty acids, total trans-monoenoic	0.7293 g
Magnesium, Mg	36.24 mg
Lysine	2.4824 g
Potassium, K	539.07 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.3624 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken thigh	1 1	1993.2	3.5787	200.3619
spaghetti sauce	1 jar	0	0	0