Crock Pot Teriyaki Steak

1. Combine all ingredients and pour over steak.

2. Cook on low 4 to 6 hours in crock pot.

3. Serve over rice.

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Nutrient	Quantity
Total fats	27.9418 g
Protein	10.4149 g
Carbohydrates	20.4135 g
Energy	358.701 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0377 g
Water	92.2981 g
Aspartic acid	0.9209 g
Calcium, Ca	44.051 mg
Fiber, total dietary	1.06 g
Niacin	2.8149 mg
Arginine	0.5912 g
Riboflavin	0.2111 mg
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	2.0164 g
Sodium, Na	7004.249 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	27.9418 g
Manganese, Mn	1.3089 mg
Proline	0.6294 g
Fatty acids, total saturated 16:0	2.2796 g
Fatty acids, total saturated 8:0	0.8977 g
Sucrose	13.8157 g
Choline, total	23.9629 mg
Sugars, total	14.2322 g
Serine	0.4956 g
Fatty acids, total saturated 10:0	1.0064 g
Fatty acids, total saturated 18:0	0.7708 g
Vitamin B-6	0.1919 mg
Selenium, Se	0.6515 g
Ash	19.4317 g
Fatty acids, total saturated 18:1 undifferentiated	3.2052 g
Pantothenic acid	0.3828 mg
Phenylalanine	0.451 g
Copper, Cu	0.0605 mg
Betaine	37.995 mg
Thiamin	0.0426 mg
Methionine	0.124 g
Iron, Fe	1.9119 mg
Carbohydrate, by difference	20.4135 g
Phosphorus, P	212.468 mg
Folate, total	18.07 g
Alanine	0.3754 g
Valine	0.4248 g
Fatty acids, total saturated 18:2 undifferentiated	0.736 g
Glycine	0.3796 g
Glucose (dextrose)	0.3825 g
Fatty acids, total saturated 14:0	4.4612 g
Zinc, Zn	1.1201 mg
Isoleucine	0.4065 g
Fatty acids, total saturated 12:0	12.7848 g
Fatty acids, total polyunsaturated	0.7736 g
Leucine	0.6862 g
Folate, DFE	18.07 g
Tryptophan	0.1226 g
Vitamin C, total ascorbic acid	0.1 mg
Phytosterols	26.14 mg
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	0.3115 g
Vitamin K (phylloquinone)	6.7204 g
Fatty acids, total saturated	22.2652 g
Histidine	0.2224 g
Fatty acids, total monounsaturated	3.2161 g
Threonine	0.3462 g
Folate, food	18.07 g
Vitamin E (alpha-tocopherol)	1.0415 mg
Magnesium, Mg	95.486 mg
Lysine	0.4869 g
Potassium, K	566.927 mg
Cystine	0.1506 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Vegetable oil	2 tablespoons	234.464	0	27.2
Garlic Clove	2	0	0	0
sirloin steak	4.5	0	0	0