Crockpot Italian Chicken-Lentil Soup

1. Remove fat from chicken. In 3 1/2- to 6-quart slow cooker, mix remaining ingredients except mushrooms, tomatoes, basil and cheese. Add chicken.

2. Cover and cook on Low heat setting 5 to 6 hours.

3. Remove chicken from cooker; place on cutting board. Use 2 forks to pull chicken into shreds. Return chicken to cooker. Stir in mushrooms and tomatoes. Cover and cook on Low heat setting about 15 minutes or until heated through. Sprinkle with basil. Serve with cheese.

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Nutrient	Quantity
Total fats	202.705 g
Protein	74.3225 g
Carbohydrates	78.7651 g
Energy	2392.6722 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1839 g
Water	2062.1568 g
Aspartic acid	5.6638 g
Calcium, Ca	318.2597 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.231 g
Lutein + zeaxanthin	5602.2405 g
Fiber, total dietary	13.872 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.3126 g
Fatty acids, total saturated 22:0	0.1192 g
Carotene, beta	21575.7356 g
Niacin	24.7169 mg
Fatty acids, total saturated 18:4	0.0408 g
Vitamin A, RAE	2428.162 g
Fatty acids, total trans-polyenoic	0.308 g
Arginine	4.0835 g
Riboflavin	0.8637 mg
Fatty acids, total trans-polyenoic 22:4	0.1359 g
Tocopherol, beta	0.0244 mg
Fatty acids, total polyunsaturated 15:0	0.1243 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.9189 g
Fatty acids, total saturated 20:1	0.9694 g
Glutamic acid	8.7573 g
Sodium, Na	2958.1775 mg
Fatty acids, total saturated 16:1 undifferentiated	12.1432 g
Total lipid (fat)	202.705 g
Manganese, Mn	2.3724 mg
Fructose	5.4683 g
Proline	3.8704 g
Fatty acids, total saturated 16:0	43.3965 g
Fatty acids, total polyunsaturated 16:1 t	0.0815 g
Fatty acids, total saturated 8:0	0.0142 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	37.0462 g
Sucrose	9.9467 g
Choline, total	232.4384 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2537 g
Fatty acids, total polyunsaturated 18:1 t	0.6478 g
Sugars, total	34.3219 g
Serine	2.3032 g
Fatty acids, total saturated 10:0	0.0542 g
Fatty acids, total saturated 18:0	9.8814 g
Fatty acids, total saturated 20:4 undifferentiated	0.6025 g
Vitamin B-6	1.7544 mg
Selenium, Se	48.5267 g
Ash	17.9548 g
Vitamin D	27.18 IU
Fatty acids, total saturated 18:1 undifferentiated	72.4646 g
Pantothenic acid	5.909 mg
Phenylalanine	2.0132 g
Fatty acids, total polyunsaturated 22:1 c	0.0226 g
Copper, Cu	1.3513 mg
Betaine	38.7602 mg
Thiamin	0.8427 mg
Retinol	267.27 g
Methionine	0.9308 g
Iron, Fe	10.2663 mg
Carbohydrate, by difference	78.7651 g
Phosphorus, P	1029.5707 mg
Folate, total	261.2256 g
Tocopherol, gamma	0.6362 mg
Fatty acids, total saturated 4:0	0.0045 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0317 g
Fatty acids, total saturated 22:1 undifferentiated	0.0226 g
Lycopene	2.555 g
Alanine	3.7758 g
Cholesterol	475.65 mg
Valine	2.2436 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.3271 g
Fatty acids, total saturated 18:2 undifferentiated	38.2566 g
Glycine	6.1498 g
Carotene, alpha	8694.4438 g
Glucose (dextrose)	5.7064 g
Fatty acids, total saturated 14:0	1.1527 g
Zinc, Zn	6.6153 mg
Isoleucine	1.8547 g
Fatty acids, total saturated 12:0	0.1015 g
Fatty acids, total polyunsaturated	41.9225 g
Fatty acids, total saturated 14:1	0.4162 g
Tocotrienol, gamma	0.1812 mg
Fatty acids, total polyunsaturated 17:1	0.1767 g
Leucine	3.427 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.308 g
Tocotrienol, alpha	0.2545 mg
Vitamin A, IU	44131.5489 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0634 g
Folate, DFE	261.2256 g
Tryptophan	0.3041 g
Vitamin C, total ascorbic acid	138.8734 mg
Phytosterols	17.029 mg
Fatty acids, total polyunsaturated 16:1 c	12.0537 g
Galactose	0.0171 g
Fatty acids, total polyunsaturated 18:1 c	71.6095 g
Fatty acids, total saturated 20:0	0.1334 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	3.4892 g
Tyrosine	1.4649 g
Vitamin B-12	3.5925 g
Vitamin K (phylloquinone)	95.9737 g
Fatty acids, total saturated	55.2532 g
Histidine	1.3069 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1993 g
Fatty acids, total monounsaturated	86.1975 g
Threonine	2.2642 g
Folate, food	261.2256 g
Fatty acids, total polyunsaturated 17:0	0.2349 g
Vitamin D (D2 + D3)	0.906 g
Fatty acids, total polyunsaturated 24:0	0.024 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0136 g
Cryptoxanthin, beta	7.4338 g
Vitamin D3 (cholecalciferol)	0.906 g
Vitamin E (alpha-tocopherol)	4.2782 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0317 g
Fatty acids, total trans	1.0374 g
Fatty acids, total trans-monoenoic	0.7293 g
Magnesium, Mg	182.8997 mg
Lysine	3.5779 g
Potassium, K	3733.8364 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.8957 g
Fluoride, F	9.2146 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	4	100.04	23.3752	0.5856
Onion	1	44	10.274	0.11
Parmesan cheese	0	0	0	0
Tomato	1 can	62.069	13.7631	0.5397
Chicken thigh	1 lb	1993.2	3.5787	200.3619
Mushroom	1 cup	0	0	0
Zucchini	1	33.32	6.0956	0.6272
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Basil	0.25 cup	1.38	0.159	0.0384
chicken broth	4.5 cups	0	0	0
lentil	1 cup	81.62	17.0478	0.4235