Crostino Calldo Alla Re Guido D'Andrea

1. Soak anchovies in milk for 1 hour. Drain well. Mince.

2. Heat oven 400.

3. Layer anchovies, mozzarella, capers, mushrooms, herbs, gruyere, tomatoes, parmesan and prociutto on bread.

4. Sprinkle with the pepper and oil.

5. Bake 10 minutes. Serve hot.

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Nutrient	Quantity
Total fats	55.0928 g
Protein	60.5973 g
Carbohydrates	70.7768 g
Energy	1024.1874 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4795 g
Water	155.2192 g
Aspartic acid	4.0254 g
Calcium, Ca	1342.24 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	457.2455 g
Fiber, total dietary	4.1889 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0249 g
Fatty acids, total saturated 22:0	0.0748 g
Carotene, beta	365.2355 g
Niacin	10.4009 mg
Fatty acids, total saturated 18:4	0.0357 g
Vitamin A, RAE	350.1713 g
Fatty acids, total trans-polyenoic	0.2585 g
Arginine	2.393 g
Riboflavin	0.8522 mg
Fatty acids, total trans-polyenoic 22:4	0.0113 g
Tocopherol, beta	0.1814 mg
Fatty acids, total polyunsaturated 15:0	0.1996 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.1884 g
Fatty acids, total saturated 20:1	0.2013 g
Glutamic acid	12.8616 g
Sodium, Na	3082.7696 mg
Fatty acids, total saturated 16:1 undifferentiated	0.82 g
Total lipid (fat)	55.0928 g
Manganese, Mn	0.9058 mg
Fructose	0.454 g
Proline	7.6574 g
Fatty acids, total saturated 16:0	10.8882 g
Fatty acids, total polyunsaturated 16:1 t	0.0635 g
Fatty acids, total saturated 8:0	0.3348 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.7659 g
Choline, total	9.7487 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.127 g
Fatty acids, total polyunsaturated 18:1 t	0.5216 g
Sugars, total	6.9319 g
Serine	2.8151 g
Fatty acids, total saturated 10:0	0.7856 g
Fatty acids, total saturated 18:0	4.3483 g
Fatty acids, total saturated 20:4 undifferentiated	0.0541 g
Vitamin B-6	0.328 mg
Selenium, Se	71.0172 g
Ash	13.01 g
Vitamin D	7.92 IU
Menaquinone-4	4.7627 g
Fatty acids, total saturated 18:1 undifferentiated	12.4314 g
Pantothenic acid	1.4396 mg
Phenylalanine	2.8739 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	0.3433 mg
Betaine	0.0071 mg
Thiamin	0.4082 mg
Retinol	320.1966 g
Methionine	1.5472 g
Iron, Fe	5.3604 mg
Carbohydrate, by difference	70.7768 g
Phosphorus, P	1255.2173 mg
Folate, total	83.8057 g
Tocopherol, gamma	9.0331 mg
Fatty acids, total saturated 4:0	0.7528 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3117 g
Fatty acids, total saturated 22:1 undifferentiated	0.0675 g
Alanine	2.0736 g
Cholesterol	146.8749 mg
Valine	3.4632 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	10.6733 g
Glycine	1.5304 g
Glucose (dextrose)	1.4292 g
Fatty acids, total saturated 14:0	3.2866 g
Zinc, Zn	7.4568 mg
Isoleucine	2.6996 g
Maltose	1.3608 g
Tocopherol, delta	3.1071 mg
Fatty acids, total saturated 12:0	0.9443 g
Fatty acids, total polyunsaturated	13.1604 g
Fatty acids, total saturated 14:1	0.1837 g
Fatty acids, total polyunsaturated 17:1	0.0476 g
Leucine	5.304 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.254 g
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	1679.5008 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0301 g
Folate, DFE	24.8386 g
Tryptophan	0.6679 g
Vitamin C, total ascorbic acid	7.4611 mg
Phytosterols	5.754 mg
Fatty acids, total polyunsaturated 16:1 c	0.2676 g
Galactose	0.5264 g
Fatty acids, total polyunsaturated 18:1 c	8.4504 g
Fatty acids, total saturated 20:0	0.0953 g
Tocotrienol, beta	0.2722 mg
Fatty acids, total saturated 6:0	0.5235 g
Starch	49.1468 g
Lactose	2.6535 g
Tyrosine	2.3553 g
Vitamin B-12	3.2539 g
Vitamin K (phylloquinone)	150.7829 g
Fatty acids, total saturated	22.6899 g
Histidine	1.7121 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1021 g
Fatty acids, total monounsaturated	14.0196 g
Threonine	1.9433 g
Folate, food	24.8386 g
Fatty acids, total polyunsaturated 17:0	0.1361 g
Vitamin D (D2 + D3)	0.198 g
Fatty acids, total polyunsaturated 24:0	0.034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	3.0807 g
Vitamin D3 (cholecalciferol)	0.198 g
Vitamin E (alpha-tocopherol)	2.2542 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5162 g
Fatty acids, total trans	0.8437 g
Fatty acids, total trans-monoenoic	0.5851 g
Magnesium, Mg	98.1553 mg
Lysine	4.7109 g
Potassium, K	675.6854 mg
Cystine	0.6219 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Mozzarella cheese	0.5 lb	734.8205	61.734	40.5285
Oil	0	0	0	0
Parmesan cheese	4 tablespoons	74	8	1
Gruyere cheese	0.25	136.29	0.1188	10.6722
Bread	4 slices	0	0	0
Parsley	4 teaspoons	1.8	0.3165	0.0395
Pepper	0	0	0	0
Basil	2 teaspoons	0.4063	0.0468	0.0113
caper	4 teaspoons	2.6373	0.5607	0.0986
cremini mushroom	4	0	0	0
plum tomato	2	0	0	0
prosciutto	4 slices	0	0	0
anchovy	2 ounces	74.2333	0	2.7427