Crunchy Bubble Bars

1. Grease 20cmx30cm lamington pan; line with baking paper, extending paper 5cm over long sides.

2. Process half the coco pops till coarse.

3. Stir in chocolate, butter and syrup in a large heatproof bowl over large saucepan of simmering water until smooth. Remove from heat; stir in all the coco pops.

4. Spread mixture into pan; refrigerate until sent.

5. Cut into bars.

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Nutrient	Quantity
Total fats	3016.4794 g
Protein	659.7905 g
Carbohydrates	4745.4655 g
Energy	48197.0521 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.445 g
Water	128.2319 g
Aspartic acid	24.795 g
Calcium, Ca	8437.2944 mg
Fiber, total dietary	600.1793 g
Niacin	88.875 mg
Vitamin A, RAE	45 g
Arginine	39.615 g
Riboflavin	8.3587 mg
Fatty acids, total saturated 20:1	1.005 g
Glutamic acid	59.58 g
Sodium, Na	1588.0974 mg
Fatty acids, total saturated 16:1 undifferentiated	2.16 g
Total lipid (fat)	3016.4794 g
Manganese, Mn	21.855 mg
Proline	12.195 g
Fatty acids, total saturated 16:0	64.38 g
Sugars, total	3436.2011 g
Serine	14.565 g
Fatty acids, total saturated 18:0	30.285 g
Vitamin B-6	2.235 mg
Selenium, Se	21.8589 g
Ash	122.6559 g
Fatty acids, total saturated 18:1 undifferentiated	268.455 g
Pantothenic acid	10.41 mg
Phenylalanine	14.16 g
Copper, Cu	25.6875 mg
Thiamin	19.2953 mg
Methionine	8.82 g
Iron, Fe	188.611 mg
Carbohydrate, by difference	4745.4655 g
Phosphorus, P	14894.5603 mg
Folate, total	1470 g
Alanine	13.965 g
Cholesterol	354.3687 mg
Valine	14.925 g
Fatty acids, total saturated 18:2 undifferentiated	309.81 g
Glycine	18.3 g
Fatty acids, total saturated 14:0	1.8 g
Zinc, Zn	70.6838 mg
Isoleucine	11.49 g
Fatty acids, total polyunsaturated	346.7694 g
Leucine	20.46 g
Vitamin A, IU	1005 IU
Folate, DFE	1470 g
Tryptophan	5.85 g
Tyrosine	11.19 g
Fatty acids, total saturated	100.83 g
Histidine	7.86 g
Fatty acids, total monounsaturated	636.196 g
Threonine	11.085 g
Folate, food	1470 g
Magnesium, Mg	3637.9382 mg
Lysine	8.565 g
Potassium, K	41789.4656 mg
Cystine	5.4 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Dark chocolate	250	39405.7946	4287.152	2296.3089
Butter	100	8550	392.85	720
corn syrup	0.25 cup	241.2575	65.4635	0.1705
coco pop cereal	4 cups	0	0	0