Crunchy Oatmeal Chicken

Crunchy Oatmeal Chicken


1. Marinate the chicken pieces with lemon juice and 1/4 tsp salt.

2. Preheat oven to 200°C.

3. In a bowl, combine together oatmeal, chili powder, black pepper powder and the remaining salt.

4. In another bowl, lightly whip an egg white with 1 tbsp water.

5. Drain chicken well, dip into egg white and then into the oatmeal mixture to coat each piece evenly.

6. Place on a well-greased tray.

7. Bake for 20 minutes on one side.

8. Turn onto the other side and bake for 15 minutes on the other side until the chicken pieces are well browned.

9. Serve hot with tomato or chili sauce.

10. Enjoy!

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Nutrition

Ingredients